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When the days start closing in on you, do this.
Nutrition scientist presents the case for supplementation.
How these healthy fats support the heart.
It's an integral part of her healthy hair routine.
Researchers at Stanford seek to hack our memory to make recall work better—because the two are different.
The timing and content of social media usage may signal depression.
Kate Knuth, Ph.D., a former congresswoman from Minnesota, on the role we all have to play in this historic election.
Have you been remembering more dreams lately?
Why you may want to be on the same health journey as your partner.
Another mental health repercussion from the pandemic.
The point isn't to use all five of the love languages.
The case for increasing flavanol intake.
Just how much to drink each day.
Here's exactly what makes a flirty smile.
Coffee, jerky, and breakfast—oh my!
Our food seriously affects our heart health.
Why going for a walk might enhance sleep quality.
Some of us simply struggle when it comes to mindfulness.
People are more aware of what they want these days.