45 Items Tagged
new york city
The Smoothie That Keeps A Nonstop Fitness Instructor Going
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
City Guide: Check Out How Yogi Tara Stiles Does New York
We've got her fave spots to eat, move, and unwind. Check 'em out.
The Australians Are Taking Over The NYC Restaurant Scene — And It's Delicious
Come and say g'day
NYC Is About To Make History With A Mass Meditation In Central Park
On June 20, the city that never sleeps is about to get quiet — and I mean really quiet. For the first time ever in the five boroughs, thousands of New...
Yoga In The Heart Of New York City (Incredible Photos)
New York City as the backdrop to yoga.
Yoga In The Streets Of New York City (Stunning Slideshow)
I love New York and I love yoga. When they get together in the streets, I'm in heaven.
5 Backbending Tips - In Acronym Form!
Five pointers that have helped me approach a back-bend.
Super-Easy Yoga Mat Cleaning
An easy and natural way to clean your yoga mat.
Healthy Power Baklava
An energy boosting and muscle nourishing snack.
My First Ever Yoga Class: All-Star Yogis Tell All!
Yoga teachers share their first experiences with yoga.
Cool Chocolate Mint Chip Shake
Try this shake next time you're craving a Frappuccino.
3 Lessons of Summer Yoga
The sweat. The drip. The soak. The slip.
The Challenge to Continually Challenge
When it comes to fitness, it is so easy to continue doing what we are familiar with; what we are good at. However, it is important to challenge...
Q & A with Colin Beavan aka No Impact Man: Saving the World to Save Ourselves
A conversation with Colin Beavan.
My First Homemade Juice
Give your digestion a break.
5 Things That Make a Great Yoga Teacher
Qualities that make a good yoga teacher great.
6 Essentials for Keeping Your Gut in Gear
A brief tutorial on how to keep your gut happy and healthy.
Yoga & Detoxification: Working with Preferences
How yoga can help you push yourself physically and mentally.
The Happy Buddha Green Smoothie
Try this green smoothie recipe.
Why Yoga Works: What Is Fascia & Why It Matters
It's like a secret organ.