41 Items Tagged
heart disease
Vitamin K2: Is Your Heart Missing Out On This Critical Nutrient?
Vitamin K2: Is your heart missing out on this critical nutrient?
Where Will You Store Your Fat? Researchers May Have Found A Clue
Researchers have found one of the most important factors in determining where we'll put on pounds.
Yes, You Can Lower Blood Pressure Naturally. Here's How
Belly breathing, anyone?
7 Things You Need To Know Today (March 24)
All the wellness news you need to know today, including Lena Dunham's surprising beauty secret, the truth about alcohol and heart disease, and what...
The Long-Term Effect Of Eating Disorders That Nobody Talks About
It's National Eating Disorder Awareness Week; here's something to keep in mind.
12 Reasons Men Should Do Yoga Every Day
It's time to get your downward dog on, fellas.
A Cardiologist's Checklist For Protecting Your Heart
Protect your heart by avoiding these 10 things.
How To Predict A Heart Attack By Looking At Your Earlobes
It's a crazy, research-backed correlation.
7 Simple Food Rules For A Long, Happy Life
Preventive medicine is the best form of medicine.
Why This Dish Is The Key To Optimal Weight & Heart Health
The ingredients you should be putting in EVERY soup (and why).
Why I'm Glad My Heart Stopped Working
Meet the world's only known three-time sudden cardiac death survivor.
Why Meditation Is One Of The Most Important Things You Can Do For Heart Health: A Doctor Explains
As an integrative medicine practitioner, I know the importance of stress management. Here's why meditation is a proven and natural method for...
What Your Type-A Personality Really Means For Your Health
The overachievers who just cannot get themselves to sit down and chill out for a second.
3 Weird Ways Winter Can Hurt Your Health (Besides The Common Cold)
Between jam-packed schedules, gift-giving pressures, and family hosting duties, the holidays can be a stressful time — as we are all aware of.
5 Nutrition Tips That Can Transform Your Long-Term Health
Five ways to keep your blood clean.
No, Butter Isn't Back: A Cardiologist Explains Why You Should Stay Away From Animal Fat
In the last five years, there's been a huge push to abandon the idea that saturated fats promote heart disease.
The Pill You Should Consider Taking Every Day: A Cardiologist Explains
How many times have you heard "take two aspirin and call me in the morning”? It may be an old joke, but this potent pill, derived from the bark of...
11 Natural, Science-Backed Tips To Lower Your Blood Pressure
Here, a cardiologist shares some natural approaches to lowering blood pressure.
Why You Should Be Very Wary Of Statins
Statins are prescribed to nearly one-fourth of all American adults based on the outdated notion that lowering cholesterol levels is the way to prevent...
These Plants Could Be More Effective Than Drugs For Overall Health
Nature holds many secrets for health. However, Western medicine often takes a "prescription pill for every ill" approach to chronic disease. The root...