103 Items Tagged

aging

5 Symptoms You Shouldn't Blame On Getting Older (Even If You Want To!)

You'll want to say, "I'm just getting old." But here's why you shouldn't.

Prudence Hall
September 29 2017

Over 40? These 9 Hacks Can Help Women Transition To A Keto Diet

Hot flashes, low energy, near-zero libido, weight-loss resistance? This diet could help.

Anna Cabeca, D.O.
May 5 2017

Exactly What You Need To Know About Healthy Living In Your 30s

A guide to nutrition, hormones, and supplements in your thirties.

Nisha Chellam, M.D.
April 28 2017
PAID CONTENT FOR Hyperbiotics

The Secret To Looking + Feeling Younger Is In Your Gut

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...

mindbodygreen
April 25 2017

Is 30 Too Young For Perimenopause? A Gynecologist Explains

Your ultimate guide to understanding perimenopause and how to treat it.

Prudence Hall
February 2 2017

Is Your Body Aging Prematurely? Here's How To Reverse It

A functional medicine doctor explains how to heal an achy body.

Joe Tatta, DPT, CNS
November 26 2016

Finding Happiness: The Truth About Couples Counseling, Aging Well & Psychopaths

Dr. Samantha Boardman went back to UPenn to get a degree in positive psychology, because she believed so strongly in its unmatched potential for...

mindbodygreen
September 17 2016

Kelly Rutherford On Vision Boards, Moving Through Hardship, & Adele

Kelly Rutherford opens up about what it really takes to handle her personal struggle with the disillusionment of her marriage and learning to...

mindbodygreen
September 17 2016

I'm Turning 40 & My Life Looks Nothing Like I Expected. Here's Why That's A Good Thing

"I know, the ultimate freedom is to resist buying into externally imposed timelines. (Pardon me while I have that conversation with my ovaries.)"

Lindsay B. Davis
August 19 2016