LATEST

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling radiant for a…

Can your health problems be traced back to your middle school lunchbox?

10 realities about fitness over 50.

All your collagen questions—answered.

It'll make you look and feel 10 years younger.

New research on why we should all care about our ribosomes.

All the wellness news you need to know today, including the world's largest wind-mapping project, a Ph.D. in chocolate, and the first transgender model on…

Your ultimate guide to understanding perimenopause and how to treat it.