9 Articles by Jenny McCoy
Get ready to seriously relax.
Plus, some first-timer tips for this popular style of yoga.
The benefits and poses you can expect in this fast-paced practice.
Tips for safely working up to this impressive pose.
Though it may seem like a high amount of steps, it's pretty doable.
Muscle tightness or nerve tension?
Plus, how to actually do 'em correctly.
Detoxify, relax, and soak up all the benefits of sweating in an infrared sauna.