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Think of it like an active meditation.

Try it out for yourself tonight.

This one simple practice is so powerful. (Hint: It's not meditation…

Gwyneth Paltrow and other wellness elites swear by this one.

It's easier than you think.

MBG investigates: Is this alternative therapy beneficial or bunk?

"The best way I can describe Reiki is that it helps reconnect us with our hearts…

I don't need to know "if reiki really works" to know that practicing it daily has taught me to effectively manage my time and energy.

Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.

On the surface, Reiki seems like the most holistic of holistic healing techniques. It's founded on the idea that there is an unseen energy, or…

You don’t have to be a reiki master to bring energy healing into your everyday life — I know because I am one. Whenever you…

When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new…

Whenever I teach my Reiki certification courses , I always tell my students, “ You are the only person who can practice your kind of…