34 Items Tagged
reiki
Natural Practices To Help Turn Your Mood Around, From A Reiki Expert
It's normal to get into a funk; here are a few tips to naturally reverse your mood.
This Energy Practice Helped Me Overcome My Exhaustion
It served as a catalyst for me to take more bold and authentic choices.
Reiki, Unpacked: Answers To Common Questions About The Energy Practice
Reiki master Kelsey Patel breaks down the basics.
The Tea A Reiki Master Drinks Every Day To Feel Centered & Grounded
Over the years Kelsey Patel and her husband have developed a grounding tea ritual that they do daily, no matter what.
Defuse Anxiety & Feelings Of Overwhelm With This Simple EFT Tapping Technique
The results can be transformative, and the skills acquired will serve you for life.
The Best Self-Care Rituals, Based On Your Enneagram Type
Here's the kind of self-care you need right now, based on your personality.
I Got Long-Distance Reiki From Someone Across The World — Here's What Happened
Here's how it went down.
5 Very Real Reasons To Tone Your Vagus Nerve Today
Emotional blockage, be gone.
Reiki Symbols & Their Meanings: Everything You Need to Know
From the power symbol to the harmony symbol, here's everything you need to know.
8 Real Women Share Their First Experiences With Reiki
They are truly across the board.
So You Want To Learn Reiki? Read This First
A newly minted Reiki practitioner tells all.
'Tapping' Was The Answer To My Chronic Stress. Here's How It's Done
Tapping FTW.
How To Use Reiki To Calm Anxiety
Think of it like an active meditation.
The Nighttime Routine That Alleviated My Insomnia & Anxiety
Try it out for yourself tonight.
This Simple Technique Will Help You Find More Energy & Ease
Get those pens ready.
The Energetic Technique That Eased My Back Pain & Anxiety (When Nothing Else Could)
This one simple practice is so powerful. (Hint: It's not meditation.)
The Surprising Benefits Of A Consistent Reiki Practice
Gwyneth Paltrow and other wellness elites swear by this one.
Self-Care Saturday: How To Do Reiki On Yourself
It's easier than you think.
I Spent Years In A Funk. Here's The Holistic Practice That Snapped Me Out Of It
"The best way I can describe Reiki is that it helps reconnect us with our hearts."