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The new study, published in the British Journal of Nutrition, supports previous research on the same topic.
How has working from home affected you?
It might not be just about avoiding red meat—how you replace it matters too.
More reason to eat plant-based.
The link between menopause and heart disease.
Yet another reason to mind your microbiome.
This is an important distinction.
Another excuse to eat chocolate.
Sometimes, the hardest part of a workout is simply starting it.
Another case for the sustainable, scrumptious diet.
If you love nut butter but hate the mess it can make.
Using none other than your own sweat glands.
Making the case for stress-eating hummus.
We're adding it to our grocery lists.
Researchers find associations between fitness and anxiety.
One more reason to mind our microbiome.
Pass the avo!
We're adding them to our shopping list.
Her new masterclass is the soothing vibe we all need right now.
A potential flaw in the American diet.