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Colon Cancer On Track To Become Leading Cancer Death For Young People
Getting more of this vitamin can help reduce your risk.
Getting More Of This Healthy Carb Can Reduce Your Dementia Risk By 26%
This small dietary tweak yields big brain benefits.
Reduce Your Dementia Risk By Up To 23% By Eating These Foods
The latest findings from research that tracked 60,000 people for 10 years.
Study Finds Running Actually Doesn't Mess With Joints Like We Thought
Despite what you may have heard.
This New Blood Test Could Help Diagnose Anxiety Years Earlier
What our blood tells us about our mental health.
Dementia Risk Increases Over 50% If You Struggle With This Daily Task
Here's what to do about it.
In Defense Of Napping: How To Maximize Your Midday Snooze For Health Benefits
News flash: Napping is not lazy.
65% Of People Who Struggle With This Are More Likely To Feel Depressed
A new poll found a strong link between the two.
Eating Like This Could Help You Fall Asleep Faster, New Study Finds
It's packed with melatonin-rich ingredients.
This Little-Known Bioactive Helps Protect Against Dementia, New Study Uncovers
You won't believe what this rare neuronutrient can do for your brain!
3 Potential Risk Factors For Progressive Dementia, According To New Research
The gut-brain axis is powerful.
Of 6 Popular Diets, These Rank The Worst For Your Health (& The Environment)
It has a quarter of the emissions of other eating patterns.
3 Unexpected Benefits Of Thinking About Your Ex, According To Research
It's not so bad after all.
If You Rely On This To Poop, You May Be At Greater Risk Of Dementia
Here are safer ways to get things moving fast.
People Who Do This Nightly Can Live Nearly 5 Years Longer
Breaking down the findings of fascinating new longevity research.
This Sign Of Parkinson's Can Present Years Before A Diagnosis, Study Finds
Yet another reason to pay attention to your sleep.
This Common Ingredient Kick-Starts Immunity (Even In Small Amounts), Study Finds
Who's up for a ginger shot?
People With This Bad Sleep Habit Are More Likely To Develop Heart Disease
Yet another reason to stick to a strict bedtime.
The Least Stressful Decade Of Life, According To New Research
More years, less stress.
How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute
Here's how to work your way toward a longer life.