1524 Items Tagged

news

Want To Secure 10 Extra Years To Your Lifespan? Research Says Do This

The earlier you start, the better.

#longevity #news #Mediterranean diet
Sarah Regan
8 hours ago

Eating A Cup Of This Fruit A Day Supports Brain Health & Memory, Study Finds

It's a sweet one.

#news #mbg Brain Health #functional nutrition
Hannah Frye
3 days ago

The Best Diet For Chronic Pain Relief, According To New Research

Time to load up on omega-3s and antioxidant-rich veggies.

#Mediterranean diet #pain #inflammation #Antioxidant #news
Emma Loewe
6 days ago

Experts May Have Low-Balled The Recommended Dose Of This Vitamin, Study Suggests

And a lot of people are deficient.

#news #Vitamin D #Nutrients #longevity #mbgsupplements
Sarah Regan
November 22

Narcissists Share This Unique Eating Habit, Research Shows

Looking to spot a narcissist? Pay attention to what's on their plate.

#snacks #news
Emma Loewe
November 18

Literally Anything Is Better Than This Bad Health Habit, Study Says

We need to talk about sedentary behavior.

#news #Heart
Sarah Regan
November 17

The Surprising Factor Increasing Insulin Resistance In Women 50+

Beyond diet and exercise.

#sleep #news #Menopause
Hannah Frye
November 17

How Alcohol Impacts Your Oral Microbiome, According To A Dentist

Plus, dentist advice.

#Oral health #alcohol #news #microbiome
Hannah Frye
November 11

This Type Of Food Is As Addictive As Some Drugs, Nutrition Experts Warn

A new proposition from nutrition researchers.

#news #Nutrients #sugar
Hannah Frye
November 10

This Natural Protein Supports Tighter & Brighter Skin, New Study Finds

Plant-based-friendly.

#healthy aging #Menopause #news #Crepey skin
Hannah Frye
November 10

This Works Almost As Well As Viagra — Without Side Effects, Study Finds

Tell your husbands.

#orgasm #dating #marriage #news
Sarah Regan
November 7

Menopause Can Disrupt Sleep — These 2 Unexpected Things Can Help

And they're basically free.

#sleep #Menopause #news
Sarah Regan
November 2

Yes, Anger Is Useful—Research Just Proved It Can Help You Do This

It doesn't always have to be a bad thing.

#news #manifesting
Sarah Regan
October 31

New Research Reveals A Link Between Eye Health & Dementia Prevention

It's time to take eye health seriously.

#eye health #mbg Brain Health #news
Hannah Frye
October 28

This Common Diet Could Be Detrimental To Muscle Growth, Research Suggests

Plus, three muscle-building tips.

#protein #ketogenic #Strength Training #news
Hannah Frye
October 27

Doing This 2x A Week Could Reduce Depressive Symptoms Nearly 60%

The research is promising for people with depression.

#depression #yoga #news
Sarah Regan
October 25

Prevent Cognitive Decline Later By Doing This Now, Study Says

The food we eat has a tremendous impact on our health.

#brain #news #healthy aging #longevity
Sarah Regan
October 24

Want To Protect Cognition As You Age? These 3 Exercises Help, Study Says

The study authors say their findings are

#healthy aging #brain #news #longevity
Sarah Regan
October 21