21 Items Tagged

kundalini

Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help

"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.

Lindsay Kellner
June 30 2018
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Yes, Kundalini Yoga Makes You More Creative. Here's How

Plus, a Kundalini exercise to awaken your creativity.

Guru Jagat
March 3 2017

I Tried Kundalini Yoga. Here's Everything You Need To Know

If you think Kundalini is anything like your standard yoga class, think again.

Leigh Weingus
July 7 2016

How Yoga Helped Me Overcome My Chronic Thyroid Disorder

I was used to taking intense Spinning and boot camp classes to help me lose weight, so I thought this would be a nice break.

Fern Olivia
June 26 2016

A Detoxing Kundalini Yoga Routine That Will Leave You Feeling Radiant

Follow along as holistic lifestyle blogger Shiva Rose walks you through a morning Kundalini yoga routine guaranteed to leave you feeling refreshed and...

Shiva Rose
June 4 2016

A Kundalini Yogi's 4 Morning Tips For A Blissful Day

Snatam Kaur is a teacher and musician in the Kundalini yoga tradition, known for her bestselling kirtan albums (you’ve definitely heard her popular...

Snatam Kaur
April 1 2016

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck.

Shiva Rose
March 10 2016

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

Eilish Bouchier
April 27 2015

Try This Quick Kundalini Yoga Sequence From A West Coast Guru

Expect a dose of energy, clarity and metabolic boost from this sequence.

Guru Jagat
December 7 2014

5 Activities That Will Help You Cleanse

For me, spring is all about healing and rejuvenation. It's about revisiting and reviving those 2014 goals and intentions I set way back in January....

Rhea Mehta, Ph.D.
April 21 2014

How To Work Miracles Into Everyday Life

As a spiritual student, I believe that we sign an invisible oath to be a teacher in some way. As we expand our inner awareness and bear witness to our...

Gabrielle Bernstein
April 10 2014

How Kundalini Yoga Can Awaken Your Intuition

I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...

Shiva Rose
August 5 2013