25 Items Tagged

kundalini

Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help

"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.

Lindsay Kellner
June 30 2018
PAID CONTENT FOR Justin’s®

Yes, Kundalini Yoga Makes You More Creative. Here's How

Plus, a Kundalini exercise to awaken your creativity.

Guru Jagat
March 3 2017

I Tried Kundalini Yoga. Here's Everything You Need To Know

If you think Kundalini is anything like your standard yoga class, think again.

Leigh Weingus
July 7 2016

How Yoga Helped Me Overcome My Chronic Thyroid Disorder

I was used to taking intense Spinning and boot camp classes to help me lose weight, so I thought this would be a nice break.

Fern Olivia
June 26 2016

A Detoxing Kundalini Yoga Routine That Will Leave You Feeling Radiant

Follow along as holistic lifestyle blogger Shiva Rose walks you through a morning Kundalini yoga routine guaranteed to leave you feeling refreshed and...

Shiva Rose
June 4 2016

A Kundalini Yogi's 4 Morning Tips For A Blissful Day

Snatam Kaur is a teacher and musician in the Kundalini yoga tradition, known for her bestselling kirtan albums (you’ve definitely heard her popular...

Snatam Kaur
April 1 2016

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck.

Shiva Rose
March 10 2016

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

Eilish Bouchier
April 27 2015

5 Activities That Will Help You Cleanse

For me, spring is all about healing and rejuvenation. It's about revisiting and reviving those 2014 goals and intentions I set way back in January....

Rhea Mehta, Ph.D.
April 21 2014