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What happens when a normal gal lives like Queen B for 22 days.

How many of these have you done today?

No matter what style of yoga you practice, these types of people always seem to pop up in class.

Not to brag, but I'm a walnut.

Your idea of a good weekend is decluttering the house...again.

From falling asleep during savasana to drinking green juice on dates, anyone who does yoga can laugh at these 10 funny things that only happen…

"My midwife suggested a sea turtle birth ... It's better for the baby…

You can be seriously committed to health and wellness, but you don't have to be so serious about it all the time.

"Breathe in strength; breathe out bullshit…

Last night at the 11th Republican debate, there was a finally a Zen moment.

Get ready to break up with your jeans, burn your jeggings, and cut up those flannel PJ pants in the back of your drawers. Here…

You know how you know when yoga's gone mainstream? When the main characters of a Kevin Smith (aka Silent Bob) horror-comedy film are yogis. Yoga…

It must be so hard for guys to deal with women on their periods. The mood swings. The buckets of blood.