This Supplement Helps Me Actually Concentrate In Noisy Coffee Shops

When you're a college student, you need to be able to concentrate for hours at a time. Personally, I struggle with attention and focus—both in class and doing my homework.

I like to study in school buildings and coffee shops, but I have trouble tuning out other people’s words when I’m trying to come up with words in my own head. mindbodygreen’s focus+ helps keep the background noise—well, in the background.

For example: Last semester, I was working on a seven-page paper during finals. When I’m writing, it’s usually really hard to focus with people talking around me. But I was getting this paper done and feeling really good about it.

A few hours later, I looked around and realized that people were near me. That’s how effective focus+ is at helping me tune out surrounding stimuli—I didn’t even realize people were there because I was in the zone with my work. 

The L-theanine helps reduce my susceptibility to distractions1, while the instant- and sustained-release caffeine help increase mental alertness and attention2.* Translation? With focus+, I’m able to ignore everything going on around me and be my most productive.*

If all of those awesome focus and attention benefits aren’t enough, my mood also feels more balanced when I take focus+.* Thanks to vitamin B12 and the synergy of caffeine and L-theanine, it creates a really beautiful calm energy3.*