Brain problems are an ever-increasing epidemic in our society. In fact, you can probably name at least one person in your life, if not yourself, who is currently struggling with anxiety, depression, brain fog, or even a condition like Alzheimer’s disease. With at least 20 percent of the population dealing with a diagnosable mental disorder, it’s beyond crucial to uncover the real reason behind our brain problems.
As a functional medicine practitioner, my job is to clinically investigate and treat the underlying cause of chronic health problems to actually heal the body and not just manage symptoms. One of the biggest players in the "brain fog" many of us experience is the health of the gut. So let's jump in: