These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favorite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty stomach. The vitamins and minerals are more easily absorbed on an empty stomach. If you can, drink your juice fresh. Contact with oxygen depletes the nutrients. If you need to store your juice, I would recommend a dark glass airtight container in the fridge.
Here are 13 juices to get you started:
Tropical Mint
- 2 stalks celery
- ½ cucumber
- 2 cups spinach
- 3 cups mint leaves
- 1 cup pineapple
- ½ lemon
Ginger Zinger
- 2 stalks celery
- ½ cucumber
- 1.5cm ginger
- ½ cup parsley
- ½ lemon
- 1 green apple
- 2 cups spinach
Beet-It-Up
- 1.5cm fresh ginger
- 3 beets
- 3 carrots
- 3 stalks celery
Kale + Pear
- 2 stalks kale
- 1 cup spinach
- 1 pear
- ½ lime
- 3 stalks celery
- ½ cucumber
Anti-Inflammatory Tonic
- 2cm fresh turmeric
- 4 carrots
- 1cm fresh ginger
- 1 orange
- ½ lemon
- 3 stalks celery
Electric Green
- 1 cucumber
- 1 cup parsley
- 1 cup spinach
- 2 green apples
- Super Detox:
- 2cm fresh turmeric
- ¾ cucumber
- ½ lime
- 1 green apple
- 2 beets
- 1 cup spinach
Summer Juice
- 1 cup pineapple
- ½ lemon
- 2 carrots
- 2 stalks celery
- 1cm ginger
Fresh Start
- 2 stalks celery
- 1/2 cucumber
- 1/2 lime
- 1 cup cilantro
- 1 cup kale
- 1 green apple
Carrot Cleanser
- 4 carrots
- 1cm fresh ginger
- 1 green apple
- ½ lemon
- Green Treat:
- 2 stalks celery
- ½ cucumber
- 1 kiwi fruit
- ½ lemon
- ½ cup parsley
- ½ cup sprouts
Sweet Beet
- 1 beet
- 2 carrots
- 3 stalks celery
- ½ lemon
- 1cm ginger
- 1 green apple
Alkaline Boost
- ½ cucumber
- 2 stalks celery
- 1 cup cos lettuce
- 1 cup broccoli
- 1 green apple
- ½ lime
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