Speaking of, you should all know by now that green tea is a great big source antioxidants, one of which are catechins. Catechins increase liver function, which we want. Plus, drinking green tea aids us in hydrating our bodies. Woot woot!
Megan Rogers is a licensed psychotherapist and board-certified health coach living in Denver, CO. Her holistic approach to mental health and wellness allows her to help women of all ages meet the challenges of career, relationship, and food with vibrant energy and self-confidence. Megan is passionate about supporting clients through depression, anxiety, and life transitions so they can discover the balanced and amazing life they were meant to live, full of meaning and without self-deprivation or guilt.
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