February 3, 2012 7:25 PM
America's Scary Nutrition Evolution (Infographic)
By MindBodyGreen

Did you know that 75% of restaurant meals in America are fast food? Or that 1 in 3 people will have diabetes by 2050? These are just a few... More»

February 3, 2012 3:15 PM
Yoga Is Like a Fine Wine
By Erin Lewis

"Where do I even start?"... More»

February 3, 2012 2:15 PM
9 Inspiring Thoughts for Changing Times
By Lisa Pool

In this crazy time of ours, living with a shifting economy, global conflicts, high unemployment and many of our friends... More»

February 3, 2012 1:00 PM
Raw Food in a Red Hot Minute
By Timothi Jane Graham

I love raw food. I make no bones about it. What's not to like? It's bursting with flavor, fills your tank with rocket fuel and gets, and keeps, you looking gorgeous... More»

February 3, 2012 12:20 PM
Yoga for People Who Don't Want to Get Out of Bed
By MindBodyGreen

Want to practice yoga but don't want to get out of bed? Here are a few solutions ... More»

February 3, 2012 11:35 AM
5 Things to Ask Yoga Teacher Colleagues
By Karen Fabian

When I was a new yoga teacher, one of the biggest challenges was finding time to spend with my fellow teachers... More»

February 3, 2012 11:00 AM
Mastering Rest: 3 Tips for a Stress-Free Winter
By Shannon Kaiser

Winter is supposed to be a time of relaxation -- restoring and rejuvenating the mind, body, and spirit. But most people... More»

February 3, 2012 3:00 AM
Make a Gratitude List
By MindBodyGreen

"No matter who you are, no matter where you are, no matter what your circumstances or desires, if you make a gratitude list every... More»

February 2, 2012 3:30 PM
7 Food Combinations That WON'T Wreak Havoc on Your Health
By Ashley Pitman

If you've ever felt bloated, burpy, gassy, fatigue or even heartburn after a meal, chances are you're guilty of bad food combining. More»

February 2, 2012 2:30 PM
10 Ways to Slow Down and Love Your Life Again
By Jennifer Boire

If the pace of your life has sped up to hyper-speed, and you can't reach the bottom of the to-do ist, try a new strategy: slow down... More»

February 2, 2012 1:30 PM
6 Easy Steps to Be More Creative
By Josh Langley

We are all creative, we've all got amazing talents but most of don't allow enough time or space in our lives to let the magic happen... More»

February 2, 2012 12:30 PM
Jumping Off the Competition Train Thanks to Yoga
By Deborah Williamson

On the eve of our first snow, just weeks before my 50th birthday, I bought a bikini. More»

February 2, 2012 12:00 PM
February 2, 2012 11:15 AM
Can Being Nude More Often Help Body Image Issues?
By Chris Webb

The American psyche is battered by relentless media projections of what the "ideal" body should be. While women have been targeted historically, men are an increasingly... More»

February 2, 2012 10:45 AM
Look Within for Answers
By Vasilis Kiosses

As individuals and organisms we have an inherent tendency for growth, development and survival. Sometimes this tendency may be... More»

February 2, 2012 3:00 AM
I Believe That You're Great
By MindBodyGreen

"I believe that you're great, that there's something magnificent about you. Regardless of what has happened to you... More»

February 1, 2012 3:30 PM
3 Ways to Get Your Kids Living 'MindBodyGreen'
By Rachel Glowacki

As we enter a new year, we set "healthier" goals for ourselves, which usually include... More»

February 1, 2012 3:00 PM
Yoga Competition: Listen Before You Judge
By Chloe Hallock

Competition. It is really an unavoidable part of life. It begins at a young age, out of all your friends, who could climb a... More»

February 1, 2012 2:20 PM
Lady Gaga's Secret to Success Is Yoga
By MindBodyGreen

Lady Gaga is one of the most successful women in the world today. Is yoga her secret to success? More»

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