78 Articles by Joel Kahn, M.D.
Joel Kahn, M.D.
Is Soy Really A Health Food? A Doctor Settles The Debate
Here's what the research says about soy.
4 Honest Mistakes Vegans Make When It Comes To Their Health: A Doctor Explains
Let's talk about vegan junk food.
18 Ways To Sneak More Plants Into Your Diet
Who said getting your daily dose of greens had to be hard?
What Happens When You Eat Just One Fatty Meal?
This cardiologist wants you to be wary of the latest fad diet.
A Cardiologist's Checklist For Protecting Your Heart
Protect your heart by avoiding these 10 things.
How To Predict A Heart Attack By Looking At Your Earlobes
It's a crazy, research-backed correlation.
Habits Of European Women That Reduce The Risk Of Breast Cancer
They seem to get everything right, don't they?
Raising A Vegan Kid Could Soon Be Illegal In Italy. Here's What We Should Really Be Talking About
The all-too-frequent feeding of hyperprocessed fast food to children is a far greater offense.
What To Eat For Longevity (According To A Major New Harvard Study)
Listen up — this is a major finding.
The Herb That Has People In This Italian Village Living Past 100
Live la dolce vita, wherever you are.
Why Coffee, Red Wine & Chocolate Are Part Of Adele's New Eating Plan: A Doctor Explains
Should you be eating more "sirtfoods"?
5 New Reasons To Avoid Phthalates + How To Limit Your Exposure
Recently, there's been a lot of research focused on our exposure to phthalates. Here are five of the most important findings you should know...
The 4 Supplements I Always Recommend: A Cardiologist Shares
Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.
What People Who Live The Longest All Have In Common
Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...
4 Hidden Sources Of Heavy Metals That Can Potentially Harm Your Health
We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed with adequate...
6 Foods That Boost Men's Sexual Health (According To Science)
In a new study, researchers discovered that men who ate more of these key fruits had a lower risk of erectile dysfunction.
Why The Future Of Nutrition Could Mean Eating For Your Genes: A Doctor Explains
If your diet isn't limited by religious restrictions, medical prescriptions, food allergies, or ethical concerns, your menu choices might seem...
5 Nutrition Tips That Can Transform Your Long-Term Health
Five ways to keep your blood clean.
No, Butter Isn't Back: A Cardiologist Explains Why You Should Stay Away From Animal Fat
In the last five years, there's been a huge push to abandon the idea that saturated fats promote heart disease.
The Pill You Should Consider Taking Every Day: A Cardiologist Explains
How many times have you heard "take two aspirin and call me in the morning”? It may be an old joke, but this potent pill, derived from the bark of...