84 Articles by Joel Kahn, M.D.

Joel Kahn, M.D.

18 Ways To Sneak More Plants Into Your Diet

Who said getting your daily dose of greens had to be hard?

Joel Kahn, M.D.
March 4 2017

What Happens When You Eat Just One Fatty Meal?

This cardiologist wants you to be wary of the latest fad diet.

Joel Kahn, M.D.
February 16 2017

A Cardiologist's Checklist For Protecting Your Heart

Protect your heart by avoiding these 10 things.

Joel Kahn, M.D.
December 30 2016

How To Predict A Heart Attack By Looking At Your Earlobes

It's a crazy, research-backed correlation.

Joel Kahn, M.D.
December 8 2016

Raising A Vegan Kid Could Soon Be Illegal In Italy. Here's What We Should Really Be Talking About

The all-too-frequent feeding of hyperprocessed fast food to children is a far greater offense.

Joel Kahn, M.D.
August 17 2016

Why Your Endothelium Is The Secret To Health (And How To Boost It)

The endothelium is now understood to be the key to living a long and healthy life.

Joel Kahn, M.D.
July 28 2016

The New Reasons To Avoid Phthalates + How To Limit Your Exposure

Recently, there's been a lot of research focused on our exposure to phthalates. Here are five of the most important findings you should know...

Joel Kahn, M.D.
May 3 2016

The 4 Supplements I Always Recommend: A Cardiologist Shares

Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.

Joel Kahn, M.D.
April 29 2016

What People Who Live The Longest All Have In Common

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...

Joel Kahn, M.D.
April 27 2016

4 Hidden Sources Of Heavy Metals That Can Potentially Harm Your Health

We can run, but we cannot hide, from all the toxins that rob us of our health and vitality in this industrial world. However, armed with adequate...

Joel Kahn, M.D.
April 11 2016

6 Foods That Boost Men's Sexual Health (According To Science)

In a new study, researchers discovered that men who ate more of these key fruits had a lower risk of erectile dysfunction.

Joel Kahn, M.D.
February 22 2016

Why The Future Of Nutrition Could Mean Eating For Your Genes: A Doctor Explains

If your diet isn't limited by religious restrictions, medical prescriptions, food allergies, or ethical concerns, your menu choices might seem...

Joel Kahn, M.D.
November 18 2015

No, Butter Isn't Back: A Cardiologist Explains Why You Should Stay Away From Animal Fat

In the last five years, there's been a huge push to abandon the idea that saturated fats promote heart disease.

Joel Kahn, M.D.
October 17 2015