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For years, we've believed in the mantra 'use it or lose it'—here's why that's wrong.
A recent survey of dietitians across the nation found that this superfood reigns supreme.
To understand the future of disease research, look no further than your poop.
Researchers have found one of the most important factors in determining where we'll put on pounds.
Yes, The Type Of Water You Use To Brew Your Tea Matters, Study Says
Researchers have found a simple solution to curb those cravings for good
Any physical activity lowers health risk of sitting all day, new study finds.
Does This Hormone Block Fat-Burning? New Study May Have Found The Answer
We'll raise a mug to that.
Not that you needed another reason to stuff your face with guac.
You'd think more women would have each other's backs.
Does your ex just keep on coming back for more?
It's called the "Juliet effect."
Taylor Swift may think she's best friends with Selena Gomez, Lily Aldridge, Gigi Hadid, Karlie Kloss, and all 75.8 million of her Instagram...
Might be time to expand that social network of yours.