41 Items Tagged

spices

Don't Want To Give Up Gluten For Good? Here's How To Get Your Body Back On Track

Show your liver some love and you're on the right track.

John Douillard, DC, CAP
February 5

The Ultimate Popcorn Recipe We'll Never Stop Craving

Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and...

December 22 2016

Healthy Comfort Food: Moroccan-Spiced Sweet Potato Soup

Need a break from gingerbread? Make this soup with lots of healing spices.

Samantha Elkrief
December 20 2016

A Registered Dietitian's Ultimate Guide To Building A Healthy Pizza

Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to...

Miranda Hammer
December 1 2016

7 Warming Spices To Keep You Happy & Healthy Throughout Fall

Warming spices basically have superpowers.

Girija Satyanarayan
November 14 2016

Saffron Is The New Turmeric. Here's What You Need To Know

It might be a splurge, but it's worth it. Here are four ways to add saffron to your favorite meals.

Carolina Santos-Neves
November 9 2016

The 3-Step Chili Recipe We're Crazy About

Turn a standard chili night into a fun soiree for your family and friends with assorted chili toppings, seasonal decorations, and a custom cocktail...

October 27 2016

This Everyday Spice Is The Secret To Delicious Dinners

Cinnamon—not just for sweet dishes.

Carolina Santos-Neves
October 17 2016

The One Spice I Always Recommend For Better Digestion: An M.D. Explains

Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.

Dr. Amy Shah
July 18 2016

The Best Spices For Digestion (And How To Work 'Em Into Every Single Meal)

A functional health doctor explains.

Dr. Deanna Minich
June 23 2016

5 Everyday Spices That Can Help You Lose Weight

With just a sprinkle a day of spices, I lost 10 pounds in one month and 40 pounds in nine months! The spices accelerated my metabolism, helped me burn...

Nagina Abdullah
May 25 2016

4 Natural Ayurvedic Solutions To Banish Gas & Bloating

After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.

Ananta Ripa Ajmera
April 18 2016

How To Season Your Food, Sans The Salt

Most Americans consume much more sodium than the daily recommended amount. Here are some of my favorite tips for reducing salt intake and flavoring...

Jennifer Glockner
March 24 2016

3 Warm Spiced Milks & Why They’re Good for You

If like me, as a child, you had a warm glass of milk every night, you'll remember that warm comforting feeling just before a good night’s sleep. As...

Trusha Patel
February 14 2016

10 Herbs + Spices To Keep You Looking Young

Herbs and spices that balance your hormones and protect against inflammation.

Elizabeth Peyton-Jones
February 4 2016

10 Spices & Condiments To Keep In Your Kitchen If You're Trying To Eat Healthy

Celebrity chef Rocco DiSpirito's latest book, The Negative Calorie Diet , is all about eating whole foods to fuel your metabolism. In this excerpt he...

Rocco DiSpirito
January 22 2016

9 Spices & Herbs Everyone Should Eat For Optimal Health: A Doctor Explains

This piece was co-authored with nutritionist Jonny Bowden. To say that our global food supply has undergone major degradations in the past few...

Dr. Steven Masley
January 18 2016

5 Spices To Boost Your Immunity + Improve Your Digestion

As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us. Many of the spices used during...

Taz Bhatia, M.D.
January 11 2016

16 Herbs & Spices To Add To Your Anti-Aging Diet

Parsley, sage, rosemary, and thyme — and ginger and cumin and cloves: You can’t go wrong with the beauty benefits of fresh herbs and spices. Spicing...

Jolene Hart
November 18 2015