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Show your liver some love and you're on the right track.
Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and...
Need a break from gingerbread? Make this soup with lots of healing spices.
Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to...
Warming spices basically have superpowers.
It might be a splurge, but it's worth it. Here are four ways to add saffron to your favorite meals.
Turn a standard chili night into a fun soiree for your family and friends with assorted chili toppings, seasonal decorations, and a custom cocktail...
Cinnamon—not just for sweet dishes.
Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.
A functional health doctor explains.
After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.
Step up your water game.
Celebrity chef Rocco DiSpirito's latest book, The Negative Calorie Diet, is all about eating whole foods to fuel your metabolism. In this excerpt he...
This piece was co-authored with nutritionist Jonny Bowden.
As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.