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Show your liver some love and you're on the right track.

Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and…

Need a break from gingerbread? Make this soup with lots of healing spices.

Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to personalize your pie.

Warming spices basically have superpowers.

It might be a splurge, but it's worth it. Here are four ways to add saffron to your favorite meals.

Turn a standard chili night into a fun soiree for your family and friends with assorted chili toppings, seasonal decorations, and a custom cocktail like…

Cinnamon—not just for sweet dishes.

Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.

With just a sprinkle a day of spices, I lost 10 pounds in one month and 40 pounds in nine months! The spices accelerated my…

After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.

Most Americans consume much more sodium than the daily recommended amount. Here are some of my favorite tips for reducing salt intake and flavoring meals…

If like me, as a child, you had a warm glass of milk every night, you'll remember that warm comforting feeling just before a good…