68 Items Tagged


You Need This: An Easy Morning Tonic To Make Your Immune System Invincible

It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.

March 3 2017

See Ya, Sniffles! Kiss Sickness Goodbye With These Immunity-Boosting Dinners

Because fighting a cold should be delicious.

Leah Vanderveldt
January 16 2017

A Simple Ginger Gut Flush To Power Up Your Digestion, Every Day

I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.

Dr. Kulreet Chaudhary
February 20 2016

Why You Should Have Ginger Every Day

Ginger is a treasure in Asian cuisine, where it's cherished for its unique ability to bring a touch of tanginess to dishes. Its distinctive lemony...

Jonathan Galland
October 19 2015

4 Anti-Inflammatory, Immune-Boosting Foods To Add To Your Routine

This might not be the cure for the common cold, but it is a good dose of immune-boosting, anti-inflammatory goodies in a yummy soothing drink. The...

Jeanette Bronée
January 30 2015

A Holistic Approach To Recovering From Surgery

I recently underwent abdominal surgery to remove a pesky fibroid that was wrecking havoc in my life. I'm getting stronger and feeling better every...

Jovanka Ciares
January 16 2015

11 Natural Tips To Prevent & Recover From Hangovers

With New Year's Eve at our doorstep, and the obligatory celebrations of another year, it's certain that January 1 will find many readers suffering...

Joel Kahn, M.D.
December 29 2014

Get Cozy This Fall With These 5 Warm Drinks

Whether you want to soothe a sore throat, boost your energy or just cozy up with a hot beverage during these increasingly crisp, cool nights, these...

Kara Bennett
October 12 2014

A Detoxifying Turmeric Tea To Relieve Inflammation

Start your day with this soothing and detoxifying turmeric tea to aid in elimination, upset stomach and decreasing inflammation.

Brandy Oswald
October 9 2014

How To Make A Pumpkin-Spiced Smoothie (With Actual Pumpkin!)

It's fall and pumpkin season is back! There's nothing quite like the comfort of savory pumpkin pie spice — with ginger, cinnamon, nutmeg and cloves....

Osha Key
September 26 2014

A Green Smoothie With A Ginger Kick

Green smoothies are an excellent way to add more dark leafy greens to your diet. Dark leafy greens such as kale , spinach, collard greens or chard are...

Osha Key
August 25 2014

Spicy Ginger-Pineapple Green Juice

You know when two things come together, and it’s just magic? That's g inger and pineapple. Such a beautiful marriage!

Candice Kumai
August 13 2014

7 Natural Remedies To Prevent Migraines

Migraine headaches are one of the most common causes of emergency room visits for women between the ages of 18 and 45. As a neurologist and migraine...

Dr. Romie Mushtaq
August 9 2014

DIY: A Tonic To Cure Bloating For Good

Bloating can truly wreck havoc on your day. Imagine being at work, getting ready for a staff meeting and you start to not feel well. You’re feeling...

Jovanka Ciares
July 23 2014

DIY: All Natural Ginger Ale

Ginger ale is the perfect remedy for an upset stomach, but m ost commercial brands of ginger ale contain little to no ginger, and they’re loaded with...

Natalie Weiss
July 12 2014

Perfect Summer Drink: Watermelon-Ginger Limeade

Nothing sounds like summer more than the whisper of watermelon. This little drink is perfect served pool side and will have the kiddos begging for...

Nickie Knight
June 25 2014

Drink This Juice For Glowing Skin!

One of the reasons why the skin becomes dull and saggy is decreasing collagen in the skin as we age. One of my favorite ways to boost collagen...

Osha Key
June 20 2014

A Juice To Detox From Heavy Metals

Heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or by absorption through the...

Osha Key
May 29 2014