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It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.

I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.

Ginger is a treasure in Asian cuisine, where it's cherished for its unique ability to bring a touch of tanginess to dishes. Its distinctive lemony…

This might not be the cure for the common cold, but it is a good dose of immune-boosting, anti-inflammatory goodies in a yummy soothing drink.

I recently underwent abdominal surgery to remove a pesky fibroid that was wrecking havoc in my life. I'm getting stronger and feeling better every day…

With New Year's Eve at our doorstep, and the obligatory celebrations of another year, it's certain that January 1 will find many readers suffering from…

Whether you want to soothe a sore throat, boost your energy or just cozy up with a hot beverage during these increasingly crisp, cool nights…

Start your day with this soothing and detoxifying turmeric tea to aid in elimination, upset stomach and decreasing inflammation.

It's fall and pumpkin season is back! There's nothing quite like the comfort of savory pumpkin pie spice — with ginger, cinnamon, nutmeg and cloves.

Green smoothies are an excellent way to add more dark leafy greens to your diet. Dark leafy greens such as kale , spinach, collard greens…

You know when two things come together, and it’s just magic? That's g inger and pineapple. Such a beautiful marriage!

Migraine headaches are one of the most common causes of emergency room visits for women between the ages of 18 and 45. As a neurologist…