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Is this the best thing you can do for your mental health?

End all that tossing and turning for good.

Kim Kardashian, Kate Middleton, and Kate Moss do this religiously.

What inspired the Whole Foods co-founder and CEO to launch one of the largest, most beloved grocery companies?

Urban innovations so good you'll eat them right up.

Childhood fame comes at a price. Here's how LeAnn Rimes took control of her life and became her healthiest self.

Everything you need to know about using your cellphone for birth control.

Not to brag, but I'm a walnut.

This is proof your wellness practices don't outweigh proper checkups and gut instincts.

This almost makes us want to go back to high school. Almost.

"Making that leap of faith and following your heart and taking that big riskā€”it's never going to be easy, but it is always going to…

Take it with a grain of salt.