LATEST

"Making that leap of faith and following your heart and taking that big riskā€”it's never going to be easy, but it is always going to…

Check out a happiness expert's essential summer reading list.

Take it with a grain of salt.

Could you help introduce changes like these in your city? We think so.

Can we really be healthy without proper sleep?

Calling all type A creatives!

Unicorns, anxiety-reducing brownies and food that'll put you straight to sleep.

Yes, you can eat bread again. As long as it's sourdough...

These tips will instantly usher you back into the zone.

Are you ready to give up your yoga pants? Yeah, didn't think so.

And if you're not, here's exactly how to build up your mental strength.

If your stress and anxiety levels are out of whack, this is for you.

Lack of access to clean water affects 663 million. The Oscar winner wants to change that, and fast.

Are mushrooms worthy of their superfood status? We find out.