24 Items Tagged
Why Breastfeeding Moms Should Supplement With Vitamin D, According To Research *
Good for Mama, good for baby.
The Challenges & Opportunities Of Breastfeeding As A Black Mother
Together, we can create a culture of nourishment for Black birthing people and our children.
Giving Yourself A Breast Massage Has Targeted Health Benefits
Add this to your self-care practices, stat.
How Soon After Having A Baby Can You Exercise? An Expert Explains
Your body and your doctor have the answers.
All The Ways You Can Have Orgasms That Have Nothing To Do With Sex
From exercising to brushing your teeth to breastfeeding and beyond.
5 Ways Breathwork Can Support A Mindful Pregnancy
How breathwork can help your body create another body
Oxytocin: It's Not Just The 'Love' Hormone After All
As it turns out, oxytocin, like love, is pretty complex.
DHA — The Essential Fatty Acid That Helps With Pregnancy, Brain Health, The Nervous System & More
Your body can't make it on its own.
Bovine Colostrum 101: The Gut-Healing Supplement That Should Be On Your Radar
Preliminary research shows it might promote gut health in a major way.
4 Strange Boob-Related Breastfeeding Concerns, Answered
Which one are you?
Do You Have Inverted Nipples? Here's Everything You Need To Know
Just like belly buttons, there are innies and outies.
Will My Vagina Be Ruined When I Give Birth? A Doula Explains
There's some good news and some bad news.
What I Tell People Who Question Why I "Still" Breastfeed My Toddler
Whether you're a new mom or know one, these four Q&As will help you understand the conversation around breastfeeding.
What It Really Takes To Be A Breastfeeding, Working Mom
If you're planning to continue breastfeeding after heading back to the office, here's everything you need to know about pumping at work—from a mom...
4 Herbal Remedies That Could Help With Breastfeeding
Many women worry about low production and want to know ways to boost it. Here's what research really shows about effective herbal remedies and other...
The Healthy Drink Moms Shouldn't Have While Breastfeeding (But No One Told Me About)
"I’ll never be certain if my baby's symptoms were related to my diet — but I’d rather be safe than sorry."
Why This Photo Of Breast Milk Is Going Viral
Apparently, babies get custom-made milkshakes from their mamas every time they latch on.
Why I Didn't Breastfeed My Kids & What I Wish Moms Knew
Even though formula-feeding was the right choice for me, I find there’s still a lot of unnecessary shaming around this decision.
10 Things I Wish I'd Known About Breastfeeding
Some things new mothers should know.
7 Ways French Women Do Childbirth & Breast-Feeding Differently
Here is what I’ve noticed about how women in France approach childbirth and breastfeeding.