9 Items Tagged
barre
What Engaging Your Core Really Means + How To Know If You're Doing It
For anyone who wasn't quite sure.
A 5-Minute Barre Routine To Strengthen & Tone Your Arms Effectively
If you watch a ballet class, the arms are usually at or above shoulder level the entire time.
Get The Best Of Yoga & Barre With This 10-Minute Home Workout
Who says we can't have the best of both?
3 Easy Barre Exercises You Can Do At Home To Get Your Glutes Going
Try these moves at your bathroom counter before your next shower!
This 10-Minute Barre Sequence Will Tone Your Entire Body — No Props Required
Get ready to feel the burn.
A 10-Minute Yoga Flow To Strengthen Your Whole Body
This quick yoga flow will help you find and lead your best life.
5 Simple Moves For A Stronger Core
Combo exercises to isolate your core and glutes.
3 Reasons Why Everyone Should Try A Ballet Workout
Don't miss out on this fitness trend.
5 Reasons To Do Planks Every Day
When it comes to core workouts, no exercise beats the plank in terms of effectiveness and time (not even crunches).