9 Items Tagged
barre
To Wear Shoes Or Not? Here Are The At-Home Workouts You Can Do Barefoot
When shoes do and don't matter in your at-home "gym."
This 5-Minute, 4-Move Barre Workout Is A Fast Track To Ballerina Arms
If you watch a ballet class, the arms are usually at or above shoulder level the entire time.
What Engaging Your Core Really Means + How To Know If You're Doing It
For anyone who wasn't quite sure.
Get The Best Of Yoga & Barre With This 10-Minute Home Workout
Who says we can't have the best of both?
3 Easy Barre Exercises You Can Do At Home To Get Your Glutes Going
Try these moves at your bathroom counter before your next shower!
This 10-Minute Barre Sequence Will Tone Your Entire Body — No Props Required
Get ready to feel the burn.
A 10-Minute Yoga Flow To Strengthen Your Whole Body
This quick yoga flow will help you find and lead your best life.
5 Simple Moves For A Stronger Core
Combo exercises to isolate your core and glutes.
5 Reasons To Do Planks Every Day
When it comes to core workouts, no exercise beats the plank in terms of effectiveness and time (not even crunches).