Personal Trainer Todd McCullough's No. 1 Tip For Thriving Health
If anyone knows how to feel great in their body, it's Todd McCullough. As the founder of TMAC FITNESS, a registered yoga teacher, and a personal trainer, McCullough spends his days helping clients implement healthy habits to promote physical, mental, and spiritual development.
One habit he values the most? Taking a high-quality daily multi (like mindbodygreen's ultimate multivitamin+) to bridge nutrient gaps and ensure your body has all the vitamins and minerals it needs to operate optimally.
"Look, if someone's telling you that some magic pill is going to fix all your problems, they're not telling you the truth. And I'm not telling you that today either," McCullough says.
"We can work out, meditate, eat all the whole food we want, and still sometimes not feel our best. I know, for me personally—and my clients—we're trying to feel great. So, this is why I'm recommending you check out my friends at mindbodygreen and their multivitamin."
Why Todd McCullough trusts ultimate multivitamin+.
McCullough believes in taking care of each element of your well-being every day—i.e., moving your body, incorporating a spiritual practice, nurturing your mental health, and optimizing your diet with nutrient-dense foods and tailored supplementation.
He finds that with the right nutritional strategy, you can ensure your body is getting all the essential vitamins and minerals you need. And considering 40% of the American population1 is missing the mark on nutritional sufficiency for at least eight essential nutrients, it's highly probable you aren't getting all the nutrients you need from food alone.
That's why McCullough recommends you check out mindbodygreen's next-generation multivitamin formula, which is "filled with minerals and supplements to help you feel your best as you age."
With 33 premium ingredients (that's 14 vitamins, 13 minerals, and six longevity botanicals, to be exact), ultimate multivitamin+ delivers a complete array of essential nutrients for whole-body health, plus added plant bioactives to enhance your health span today and down the road.*
Whether you're a fitness expert like McCullough, a time-crunched executive trying to optimize your nutrition in between meetings, or a busy parent juggling the well-being of yourself and your kids, this comprehensive multi can help you bridge nutrient gaps and feel your best for years to come.*
Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Chamberlain believes in taking small steps to improve your well-being—whether that means eating more plant-based foods, checking in with a therapist weekly, or spending quality time with your closest friends. When she isn’t typing away furiously at her keyboard, you can find her cooking in the kitchen, hanging outside, or doing a vinyasa flow.