Close Banner

This ad is displayed using third party content and we do not control its accessibility features.

For A Supplement That Delivers Deep, Uninterrupted Sleep, Trust These Reviews*

Author:

Sarah Regan

February 14, 2024

mbg Spirituality & Relationships Editor

By Sarah Regan

mbg Spirituality & Relationships Editor

Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York.

Image by Irina Efremova / Stocksy

February 14, 2024

We all need to prioritize getting enough sleep to feel our best. But not only do we need enough sleep; it needs to be quality sleep that feels enjoyable too. Unfortunately, popular sleep aids like melatonin can wind up inadvertently giving us fitful dreams that jolt us out of bed. Doesn't exactly sound restorative, does it?

sleep support+

If you're finding your go-to sleep strategy is giving you nightmares, allow us to introduce mindbodygreen's pioneering sleep formula, sleep support+. The nonhormonal and non-habit-forming capsules offer magnesium bisglycinate, along with relaxing jujube seed extract and PharmaGABA®, for a supplement that promotes a steady state of relaxation, as well as deep and restorative sleep.*

Personally, I can attest to this supplement's sleep-enhancing qualities. When I take it, I notice my dreams are indeed more vivid but never nightmarish, which leads me to believe I'm sleeping more soundly.* But don't just take my word for it; here's what happy customers are saying about how sleep support+ has improved their sleep—and their dreams:

Best sleep

"I fall asleep faster and sleep longer on nights I take sleep support+. I can't take melatonin (makes my dreams super vivid and exhausting), so this has been so helpful."*

—Amy M.

Exceeded my expectations

"Ever since I started taking coffee everyday I noticed it's been hard for me to fall asleep. I'm very sensitive to any stimulants I guess. I used to take melatonin but then found out it's not that healthy. I stumbled upon the article last month which recommended this product. I got it and I don't regret it. Made my sleep so good! I had such interesting dreams and I remembered them very well. I even was aware that I was dreaming at some point which I think is nice. Felt restful upon wakening. It's not crazy dreams like with melatonin."*

—Daria I.

I'm finally dreaming again

"I have been sleeping all night and even been having dreams again."*

—Leigh G.

I can't sleep without these

"I used to take three melatonin every night and had crazy dreams. I found these on Instagram and have now introduced my family and friends to them. I take two before my bath every night and read for 10 minutes and quickly fall asleep and wake refreshed every morning. Finally sleeping 8 hours every night. They work!"*

—Tracy H.

Good sleep support

"I have used a lot of different sleep support supplements, but this product is superior. No nightmares...just gentle sleep."*

—Tricia C.

The takeaway

Not all sleep supplements are equal. If you find yours is messing with your dreams, it might be time to make the switch. The right sleep supplement helps you find the deep and restorative sleep you've always dreamt about.* Learn more about sleep support+ here.

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.