3 Energy-Boosting Smoothies You Need To Try Today

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Photo: Stocksy

Nikki Sharp is one of our favorite health coaches and wellness experts, so when she offered to share three of her go-to energy-boosting smoothies, we said, “Yes, please!” 

 Try incorporating one or all of these smoothies into your routine for an automatic, whole foodsbased energy boost. 

Dreamin' of Strawberries 'n' Cream

Strawberry milkshake, anyone? Only this version is filled with protein, naturally sweet strawberries, and detoxifying beets.

Ingredients

  • 1 cup frozen strawberries
  • 1 large scoop ALOHA vanilla protein powder
  • ¼ teaspoon vanilla extract
  • ¾ cup unsweetened almond milk
  • 1 small beet, peeled
  • Pinch of salt (optional)

Preparation

Blend with ice. To make it sweeter, add a few dates (optional).

(Chocolate) Pick-Me-Up

We love the idea of whipping this up after an early morning workout—carbs from the banana, protein from ALOHA chocolate protein powder, and healthy fats from organic peanut butter make this the ideal recovery smoothie. Plus, the shot of espresso will help keep those good post-workout vibes going until lunchtime.

Ingredients

Preparation

Blend with ice.

Muth King for mindbodygreen

Sharp's SOS Smoothie

Even though there are only five ingredients, this smoothie really packs a powerful punch of nutrition. Thanks to greens and ginger, your immunity will be through the roof.

Ingredients

Preparation

Blend with ice.