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Guru Jagat

Kundalini Yoga Teacher

Guru Jagat is one of the youngest senior Kundalini Yoga teachers in the world and the face of the new Kundalini movement. She is the founder of RA MA Institute for Applied Yogic Science and Technology, a yogic institute with locations in California Spain, and New York. Her first book, Invincible Living, was published in January 2017 by HarperElixir, an imprint of HarperCollins. She lives in Los Angeles and has been featured in Vogue, The Los Angeles Times, Harper's Bazaar, Town&Country, Women's Health, and The Washington Post.

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What is your wellness philosophy?

If you knew better, you'd do better.

What brought you into wellness?

I have been focused on the art and science of Human Potential my whole life.

What does You. We. All. mean to you?

In the immortal words of my teacher Yogi Bhajan, "I am Thou, Thou is Me, Me is Thou."

What is your favorite ritual?

Rising before sunrise to practice ancient yogic technologies.