80 Articles by Gabrielle Frank

Gabrielle Frank

10 Things You Never Knew Your Fitness Tracker Could Do

Your wearable knows how much you really slept last night ... and so much more.

Gabrielle Frank
March 9 2016

10 Yoga Sequences For Every Mood

However you're feeling right now, we have the best yoga sequence for YOU.

Gabrielle Frank
January 31 2016

I Tried Taylor Swift's New Workout Routine

In case you're not an in-the-know Swiftie, Taylor and BFF Selena Gomez made headlines last week when they tried a new workout together: Body by...

Gabrielle Frank
January 28 2016

11 Badass Surfers Who Will Make You Want To Move To Hawaii

If you're living on the East Coast, you more than likely got pummeled with nasty winter weather this weekend. While we're all recovering, why not take...

Gabrielle Frank
January 26 2016

How Justin Bieber Stays Incredibly Fit (And Healthy) All Year Long

You don't have to be a "Belieber" to appreciate the pop star's newfound commitment to a healthy lifestyle. Sure, he may be better known for his hard...

Gabrielle Frank
January 21 2016

JetBlue Is Now Offering Free Yoga At JFK Airport

There are countless woes to traveling: delays, missed connections, and crappy airport food are on the short list. Though things might be looking up...

Gabrielle Frank
January 20 2016

5-Song Playlist To Boost Your Brain Power

Music plays a major role in our lives. It can help to motivate, inspire, and provide solace when you're feeling bummed out.

Gabrielle Frank
January 20 2016

Cristiano Ronaldo + Alessandra Ambrosio Pose Shirtless For GQ's Body Issue

According to GQ, soccer superstar Cristiano Ronaldo and supermodel Alessandra Ambrosio are the "two fittest folks on the planet," which is why the mag...

Gabrielle Frank
January 17 2016

What 100 Years Of Athleisure REALLY Looks Like

Today, nearly every major fashion company has its own athletic line. Leggings, or tights, are more trendy than jeans, though obviously that wasn't...

Gabrielle Frank
January 14 2016

You'll Never Believe How Many Americans Are Yogis

If you haven't noticed everyone is doing yoga these days, from inmates to football players — and Yoga Journal and Yoga Alliance have the stats to...

Gabrielle Frank
January 14 2016

How President Obama's Morning Routine Compares To Yours

The top two rules of President Obama's morning routine: never miss a workout and always eat breakfast, according to Reggie Love, who served as Obama's...

Gabrielle Frank
January 12 2016

11 Celebrities Who Will Make You Want To Work Out

Those days when celebs kept mum on what they eat and how they stay in shape are over. Getting your fitness on is celebrated in today's world of social...

Gabrielle Frank
January 12 2016

The 10 Best Songs To Work Out To This Month

It's January and you're back in the gym like everyone else. Nice work! Ready to take your workouts up a notch? All you need is some good tunes....

Gabrielle Frank
January 9 2016

31 Days Of Happiness

We want 2016 to be your happiest year yet — whether that means sitting on the couch, training for a triathlon, or something in between. We can't say...

Gabrielle Frank
January 5 2016

10 Quick, Body-Weight Workouts You Can Do Anywhere

Everyone knows that you don't need a gym membership to get fit. Though you do need a bit of guidance. Luckily for you, we've rounded up some of the...

Gabrielle Frank
January 4 2016