10 Things You Never Knew Your Fitness Tracker Could Do

Your wearable knows how much you really slept last night ... and so much more.

20 Sports Bras So Good We Can Hardly Keep Our Shirts On

Find the best sports bra for your bod.

The Recovery Fitness Class Yogis And Trainers Are Loving

The one boutique fitness class you haven't heard about yet.

16 Yogis On How Yoga Changed Their Lives

Yoga has the power to change lives.

8 Nutritionist-Approved Tips To Bounce Back After An Overindulgent Weekend

Get back on the health train.

The 10 Fitness Studios Celebrities Love

Want to sweat with Taylor Swift's squad? Read this.

10 Yoga Sequences For Every Mood

However you're feeling right now, we have the best yoga sequence for YOU.

I Tried Taylor Swift's New Workout Routine

In case you're not an in-the-know Swiftie, Taylor and BFF Selena Gomez made headlines last week when they tried a new workout together: Body by...

11 Badass Surfers Who Will Make You Want To Move To Hawaii

If you're living on the East Coast, you more than likely got pummeled with nasty winter weather this weekend. While we're all recovering, why not take...

How Justin Bieber Stays Incredibly Fit (And Healthy) All Year Long

You don't have to be a "Belieber" to appreciate the pop star's newfound commitment to a healthy lifestyle. Sure, he may be better known for his hard...

JetBlue Is Now Offering Free Yoga At JFK Airport

There are countless woes to traveling: delays, missed connections, and crappy airport food are on the short list. Though things might be looking up...

5-Song Playlist To Boost Your Brain Power

Music plays a major role in our lives. It can help to motivate, inspire, and provide solace when you're feeling bummed out.

Cristiano Ronaldo + Alessandra Ambrosio Pose Shirtless For GQ's Body Issue

According to GQ, soccer superstar Cristiano Ronaldo and supermodel Alessandra Ambrosio are the "two fittest folks on the planet," which is why the mag...

You'll Never Believe How Many Americans Are Yogis

If you haven't noticed everyone is doing yoga these days, from inmates to football players — and Yoga Journal and Yoga Alliance have the stats to...

What 100 Years Of Athleisure REALLY Looks Like

Today, nearly every major fashion company has its own athletic line. Leggings, or tights, are more trendy than jeans, though obviously that wasn't...

How President Obama's Morning Routine Compares To Yours

The top two rules of President Obama's morning routine: never miss a workout and always eat breakfast, according to Reggie Love, who served as Obama's...

11 Celebrities Who Will Make You Want To Work Out

Those days when celebs kept mum on what they eat and how they stay in shape are over. Getting your fitness on is celebrated in today's world of social...

The 10 Best Songs To Work Out To This Month

It's January and you're back in the gym like everyone else. Nice work! Ready to take your workouts up a notch? All you need is some good tunes....

31 Days Of Happiness

We want 2016 to be your happiest year yet — whether that means sitting on the couch, training for a triathlon, or something in between. We can't say...

10 Quick, Body-Weight Workouts You Can Do Anywhere

Everyone knows that you don't need a gym membership to get fit. Though you do need a bit of guidance. Luckily for you, we've rounded up some of the...