20 Sports Bras So Good We Can Hardly Keep Our Shirts On

Find the best sports bra for your bod.

16 Yogis On How Yoga Changed Their Lives

Yoga has the power to change lives.

The 10 Fitness Studios Celebrities Love

Want to sweat with Taylor Swift's squad? Read this.

10 Yoga Sequences For Every Mood

However you're feeling right now, we have the best yoga sequence for YOU.

5-Song Playlist To Boost Your Brain Power

Tune into this playlist while you're making coffee and see if it stimulates new and intelligent thoughts all day long.

You'll Never Believe How Many Americans Are Yogis

If you haven't noticed, everyone is doing yoga these days, from inmates to football players — and Yoga Journal and Yoga Alliance have the...

11 Things Nutritionists Order At Mexican Restaurants

Mexican restaurants are great. They typically give you complimentary chips and salsa, hearty portions of guac, and offer large menus with countless...

What REALLY Happens To Your Body When You're On A Bike (Infographic)

As biking grows in popularity in cities around the country, and fitness studios like FlyWheel and SoulCycle are expanding like crazy — it's clear that...

9 Of The Hardest Workouts You'll Ever Try

In New York City, it seems like a new fitness studio pops up every week. Each new workout is focused on an innovative way to kick your butt. There are...

Meet The World's First Yoga Doll

Here at mbg, we frequently write about issues with Barbie, and how she's not the best role model for young girls today. Thankfully, there are a few...

10 Things Nutritionists Eat For Breakfast

Breakfast may be the most important meal of the day, but it's also the most challenging.

7 Super Fit Women (Ages 66 to 97) Who Will Inspire You To Get Off Your Butt Now

Prepare to be inspired.

11 Healthy Foods Nutritionists Stock In The Freezer

Sticking to a healthy meal plan can be as simple as stocking your kitchen with the right foods.

11 Nutritionists Reveal What They Order At Popular Food Chains

Because when you're on the road, on the go, or on vacation, it's not always easy to eat clean.

The 15 Most Badass Men Of The CrossFit Games

Since it started in 2007, the CrossFit Games have been a must-watch event for fitness junkies around the world. Competitors must go through three...

The 15 Most Badass Women Of CrossFit

They've trained hard, and it shows.