50 Items Tagged
The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks
Keep your money from going down the drain.
10 Genius Ways To Make Everything You Cook Healthier (From A Professional Chef)
Your food will taste better too.
What Living in France Taught Me About Healthy Eating
Bread and cheese is definitely allowed.
5 Ways To Achieve A Radiant Look (Spoiler Alert: You're Probably Doing It Wrong)
Say goodbye to cakey foundation and spidery mascara! W3LL PEOPLE co-founder Shirley Pinkson shares her secret application tricks, top green beauty...
How To Keep Your Avocados Fresh For 6 Months (Yes, Really)
How have we not been doing this all along?
The Easy Way To Keep Your Guac (And Avocados!) From Turning Brown
No lemons, no pits, no work.
A 5-Minute Routine To Strengthen Your Butt & Thighs
This workout will literally get your butt in gear.
9 Ways To Get Fit If You Can't Afford A Personal Trainer
The reality is that there's a lot you can do on your own to get fit and healthy.
5 Things Healthy People Do Before Starting Their Day
You can't control the weather, traffic, or your irate boss, but you can develop a morning ritual that keeps you resilient to whatever life throws your...
5 Tips To Eat Healthy, No Matter How Busy You Are
Being busy is many peoples' excuse for not eating healthily and not taking care of themselves. But in my opinion, not taking care of your health...
4 Great Stretches To Loosen Up Your Hamstrings
No matter your exercise of choice, it's important to keep your hamstrings flexible.
11 Variations That Will Make You Love Burpees (Video Tutorials)
Oh, burpees. It’s no secret that many people either love to hate them or just actually hate them. I used to think that I fell in the “love to hate...
A 12-Minute HIIT Workout You Can Do Anywhere
Want a killer workout but don’t have any equipment? Look no further.
Train Like A Tennis Star! 5 Exercises To Strengthen Your Arms & Core
A workout geared to tone your upper body.
23 Tips To Get Picky Eaters To Enjoy Healthy Food
Before you become a parent, it's easy to pass judgment on other families, and how you would do things differently. As a lifelong member of the health...
6 Moves To Build Strength & Get A Killer Core
These dynamic moves will give you a killer core.
5 Habits To Help You Get In Shape Efficiently
As a trainer, these are my go-to strategies.
7 Body-Weight Exercises To Get You Fit Anytime, Anywhere
No gym membership? No problem.
A Simple Breathing Technique To Reduce Stress In Minutes (Video)
The ancient yogis believe that if we regulate our breath, then we can control our minds. Since we breathe unconsciously for most of the day, what does...
6 Ways To Protect Yourself From Toxic People
No. 5: Block, hide or unfriend.