50 Items Tagged

tips

The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks

Keep your money from going down the drain.

#antioxidant #food #foods #healthy foods #home
Liz Moody
July 17 2017

10 Genius Ways To Make Everything You Cook Healthier (From A Professional Chef)

Your food will taste better too.

#food #foods #functional foods #functional recipes #healthy foods
Liz Moody
May 26 2017

What Living in France Taught Me About Healthy Eating

Bread and cheese is definitely allowed.

#food #healthy foods #tips
Mikki Brammer
February 21 2017
PAID CONTENT FOR W3LL PEOPLE

5 Ways To Achieve A Radiant Look (Spoiler Alert: You're Probably Doing It Wrong)

Say goodbye to cakey foundation and spidery mascara! W3LL PEOPLE co-founder Shirley Pinkson shares her secret application tricks, top green beauty...

#beauty #green beauty #happiness #makeup #tips
mindbodygreen
August 3 2016

How To Keep Your Avocados Fresh For 6 Months (Yes, Really)

How have we not been doing this all along?

#avocado #editor's pick #food #healthy foods #tips
Emi Boscamp
June 21 2016

The Easy Way To Keep Your Guac (And Avocados!) From Turning Brown

No lemons, no pits, no work.

#avocado #food #healthy foods #tips
Emi Boscamp
May 17 2016

A 5-Minute Routine To Strengthen Your Butt & Thighs

This workout will literally get your butt in gear.

#fitness #tips #weight loss #wellness
Donovan Green
May 4 2015

9 Ways To Get Fit If You Can't Afford A Personal Trainer

The reality is that there's a lot you can do on your own to get fit and healthy.

#fitness #tips #weight loss #wellness
Krista Stryker, NSCA-CPT
March 31 2015

​5 Things Healthy People Do Before Starting Their Day

You can't control the weather, traffic, or your irate boss, but you can develop a morning ritual that keeps you resilient to whatever life throws your...

#change #goal setting #gratitude #happiness #mind body connection
JJ Virgin, CNS, BCHN
December 29 2014

5 Tips To Eat Healthy, No Matter How Busy You Are

Being busy is many peoples' excuse for not eating healthily and not taking care of themselves. But in my opinion, not taking care of your health...

#chia seed #healthy foods #healthy recipes #stress #tips
Osha Key
October 6 2014

4 Great Stretches To Loosen Up Your Hamstrings

No matter your exercise of choice, it's important to keep your hamstrings flexible.

#fitness #relaxation #tips #wellness #yoga
Krista Stryker, NSCA-CPT
September 26 2014

11 Variations That Will Make You Love Burpees (Video Tutorials)

Oh, burpees. It’s no secret that many people either love to hate them or just actually hate them. I used to think that I fell in the “love to hate...

#abs #fitness #tips #video #weight loss
Shauna Harrison, Ph.D.
September 18 2014

A 12-Minute HIIT Workout You Can Do Anywhere

Want a killer workout but don’t have any equipment? Look no further.

#abs #fitness #tips #weight loss #wellness
Krista Stryker, NSCA-CPT
September 9 2014

Train Like A Tennis Star! 5 Exercises To Strengthen Your Arms & Core

A workout geared to tone your upper body.

#abs #fitness #tips #weight loss #wellness
Nora Tobin
September 8 2014

23 Tips To Get Picky Eaters To Enjoy Healthy Food

Before you become a parent, it's easy to pass judgment on other families, and how you would do things differently. As a lifelong member of the health...

#food #healthy foods #parenting #tips #wellness

6 Moves To Build Strength & Get A Killer Core

These dynamic moves will give you a killer core.

#abs #fitness #tips #weight loss #wellness
Nora Tobin
August 30 2014

5 Habits To Help You Get In Shape Efficiently

As a trainer, these are my go-to strategies.

#body #fitness #flexibility #tips #weight loss
Krista Stryker, NSCA-CPT
August 20 2014

7 Body-Weight Exercises To Get You Fit Anytime, Anywhere

No gym membership? No problem.

#fitness #tips #weight loss #wellness
Tracy Hicks
August 16 2014

A Simple Breathing Technique To Reduce Stress In Minutes (Video)

The ancient yogis believe that if we regulate our breath, then we can control our minds. Since we breathe unconsciously for most of the day, what does...

#anxiety #breathing #relaxation #stress #tips
Gigi Yogini
August 13 2014

6 Ways To Protect Yourself From Toxic People

No. 5: Block, hide or unfriend.

#energy #let go #relationships #tips #toxic
Lindsey Smith
August 9 2014