18 Items Tagged

running tips

Should Runners Eat More Fat To Burn More Fat?

I tried it. Here's what I found out.

Laura Peifer
May 29 2017

10 Tips For Becoming A Faster Runner

You'll ace your next race.

Leigh Weingus
February 17 2017

5 Exciting Things Lululemon Is Doing This Fall

From sweat-wicking fabrics to creative new patterns, here's what you need to know.

Leigh Weingus
November 9 2016

Should Every Runner Try "Streaking"?

Is jogging a mile or more every single day smart—or dangerous?

Joanna Zeiger, M.S., PhD
April 29 2016
PAID CONTENT FOR adidas

15 Reasons To Go For A Run, Right Now!

Most people fall into two camps — they either love running, or hate it with a passion. Whichever type you are, the following reasons are why I run and...

Heather Dorak
August 3 2015

How To Get In A Daily Run, No Matter How Crazy-Busy You Are

We all have that one friend we secretly believe must not sleep because how else could they possibly work full-time, volunteer, stay in amazing shape...

Amanda C. Brooks
May 2 2015

9 Tips For Healthy, Fun, Injury-Free Running

There is the thinking behind what's going to help you run your best for the rest of your life, and then there's the action you need to take. Here is...

Jordan Metzl, M.D.
April 14 2015

I Did These 3 Things For 90 Days & Became A Faster, Stronger Runner

After three months of consistently doing these three things, I completely eliminated my knee pain, increased my sprint speed and dropped my average...

Lisa Kelly
January 18 2015

How To Turn Your Run Into A Mindful Meditation

What if there was a way to tame the mind, while simultaneously training your body?

Michael Sandler
September 19 2014

10 Life Lessons I Learned From Running

Recently, I ran a race and I was hoping to finish in a specific time. I trained pretty hard and I was confident it was going to happen. Before the...

Suzanne Kvilhaug
June 30 2014