7 Items Tagged

restorative yoga

PAID CONTENT FOR Casper

These Are The Nighttime Rituals The mbg Staff Swears By

Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.

mindbodygreen
January 5 2017

Feeling Anxious? This Yoga Sequence Will Do The Trick

The most accessible and affordable cure is in our own bodies and minds.

Adrienne S. Baggs, Ph.D.
November 9 2016

3 Therapy Ball Moves To Relieve Lower Back Pain

Suffering from lower back pain? Try these three, simple moves.

Jill Miller, C-IAYT, ERYT
February 29 2016
PAID CONTENT FOR lucy

12 Things Active Women Do Every Day

Living a truly vibrant, energized life is a daily choice. It comes down to the first thought you choose to believe upon waking, the food you select to...

mindbodygreen
August 17 2015
PAID CONTENT FOR 21 drops

A Nighttime Ritual For Deep, Restful Sleep

We've got the secret to waking up happier and well-rested.

Rebecca Stump
July 6 2015