47 Items Tagged



These Are The Biggest Myths & Truths About Animal Protein

We break down three big misconceptions about animal protein.

Liz Harroun
January 22 2019

These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3 2017

This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

Sally Warren, N.D.
April 5 2017
PAID CONTENT FOR Whole Foods Market

A $15 Dinner ... All With Ingredients From Whole Foods Market

A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.

Dana James, M.S., CNS, CDN
September 28 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

My Skin, Health & Energy Improved Once I Finally Quit This Diet

I'm not here to convince you to eat one way or another. But during my 10 years following a vegan diet, I realized that even though I was eating...

Why The World Must Shift To Plant-Based Diets: A Doctor Explains

One simple change could lead to millions of lives and billions of dollars saved.

Joel Kahn, M.D.
March 23 2016

Not Ready To Go Vegan? Why You Should Consider A "Reducetarian" Diet

Reducetarians may still enjoy the taste of meat, but they're committed to reducing their carnivorous consumption nonetheless.

Brian Kateman
February 11 2016

Research Reveals One More Reason To Avoid Meat & Eggs: A Cardiologist Explains

There's a revolution going on in our understanding of the cause of heart disease. And that revolution is a new connection between bacteria in our GI...

Joel Kahn, M.D.
February 3 2016

The Guide To Meat That Every Conscious Carnivore Should See (Infographic)

Consider this infographic your introduction to all things animal protein — keep it in mind the next time you head to the grocery store. And remember:...

Emma Loewe
February 1 2016

Why I'm Eating Meat Again (Even Though I'm A Yoga Teacher)

I was pleasantly surprised by how well my body adapted to the new diet.

Elizabeth Tsung
January 19 2016

Why I Tell My Patients They Can (And Should) Keep Eating Meat

"Where's the beef?" That was the slogan of a major fast food chain years ago. And after the new recommendations from the World Health Organization —...

Dr. Jack Wolfson
November 1 2015