65 Items Tagged



These Are The Biggest Myths & Truths About Animal Protein

We break down three big misconceptions about animal protein.

Liz Harroun
January 22

These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3 2017

This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

PAID CONTENT FOR Whole Foods Market

A $15 Dinner ... All With Ingredients From Whole Foods Market

A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.

Dana James, M.S., CNS, CDN
September 28 2016

8 Things You Need To Know Today (August 26)

All the wellness news you need to know, including the original Bulletproof coffee, the healing power of music, and why older people are actually...

Anna Williams
August 26 2016

The Surprising Ingredient Behind This Nutrient-Packed Ice Pop

A refreshing way to get your dose of bone broth in the summer heat.

Emi Boscamp
July 8 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

My Skin, Health & Energy Improved Once I Finally Quit This Diet

I'm not here to convince you to eat one way or another. But during my 10 years following a vegan diet, I realized that even though I was eating...

Why The World Must Shift To Plant-Based Diets: A Doctor Explains

One simple change could lead to millions of lives and billions of dollars saved.

Joel Kahn, M.D.
March 23 2016

Not Ready To Go Vegan? Why You Should Consider A "Reducetarian" Diet

Reducetarians may still enjoy the taste of meat, but they're committed to reducing their carnivorous consumption nonetheless.

Brian Kateman
February 11 2016

This Is What A McDonald's Happy Meal Looks Like After 6 Years

Everything about the food at McDonald's is fast — it's made fast, cooked fast, and usually consumed fast — except for one thing: the rate at which it...

Emi Boscamp
February 9 2016

Research Reveals One More Reason To Avoid Meat & Eggs: A Cardiologist Explains

There's a revolution going on in our understanding of the cause of heart disease. And that revolution is a new connection between bacteria in our GI...

Joel Kahn, M.D.
February 3 2016