64 Items Tagged
These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.
The best diet is one where you listen to what your body needs.
An animal welfare expert breaks it down for us.
Hack your lunch for optimal energy in the afternoon.
It's time to really listen to your body.
A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.
Is bacon bad for your ... lungs?
All the wellness news you need to know, including the original Bulletproof coffee, the healing power of music, and why older people are actually...
Listen up — this is a major finding.
A refreshing way to get your dose of bone broth in the summer heat.
Because crunches can only do so much.
Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.
I'm not here to convince you to eat one way or another. But during my 10 years following a vegan diet, I realized that even though I was eating...
One simple change could lead to millions of lives and billions of dollars saved.
Perfect is the enemy of the good.
Part of the problem with the vegan and vegetarian messaging is that it sounds like an all-or-nothing commitment. These restrictive labels imply that...
Everything about the food at McDonald's is fast — it's made fast, cooked fast, and usually consumed fast — except for one thing: the rate at which it...
There's a revolution going on in our understanding of the cause of heart disease. And that revolution is a new connection between bacteria in our GI...
Consider this infographic your introduction to all things animal protein — keep it in mind the next time you head to the grocery store. And remember:...