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These Are The Biggest Myths & Truths About Animal Protein
We break down three big misconceptions about animal protein.
These Tacos Have A Crave-Worthy Secret Ingredient
These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.
Are You A Vegetarian Or Vegan Curious About Trying Meat? Here's What You Need To Know
The best diet is one where you listen to what your body needs.
A $15 Dinner ... All With Ingredients From Whole Foods Market
A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.
What To Eat For Longevity (According To A Major New Harvard Study)
Listen up — this is a major finding.
Sure, Bone Broth. But Which Bones Should You Actually Use?
Bone broth is about as close as any food could be to qualifying as a magical elixir. From healing the digestive tract and detoxifying organs to...
It's Artichoke Season! Try Them With This Roasted Chicken + Potatoes
It's hard to get out of the rut of eating the same, boring thing over and over, even if it's good for you. Healthy eating can — and should — be...
Why Anne Hathaway Ditched Veganism
How has your experience with veganism affected you?
Study Says That If You Want To Help The Environment, Eat Less Meat
It turns out that being a vegan might mean you're also helping to save the environment ... or, at least harm it a lot less than your meat-eating...
How To Ease Back Into A Healthy Life After Finishing A Cleanse
One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain...
Here's How To Avoid Carcinogens When You're Grilling
BBQ isn't totally off the table.
5 Reasons Why You Should Be Mindful Of Factory-Farmed Meat
Just about everything is mass-produced.