15 Items Tagged
Can't seem to get into meditation? Try this instead.
We hadn't heard these before.
Hint: You'll save time and eat better.
Let's make getting back into healthier eating habits simple and fun.
Mom and yogi Sophie Jaffe shares five nights of easy weeknight dinners for her family using food-prep tools to help simplify the process.
It's all about coming up with a plan.
Plus, a yoga flow for your gut.
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
Talk about a Super Bowl.
Think like a meal planner—even if you'll never meal plan
Want a game plan to prep four plant-based meals ahead of time? We've got you covered.
I'm all about making my weeknight meals healthy, delicious and quick. While I love a 15-minute meal, some of my favorite vegetables (like winter...