9 Items Tagged
7 Ways To Cope When Dealing With Anger & Heartbreak
It's been a rough week. Make sure you're taking care of yourself.
Sophia Roe Spills The "Discomfort Tea" On Diversity & Trauma
The chef and well-being advocate spills the "discomfort tea."
The Balanced Black Girl On Amplifying Diversity & Michelle Obama's Advice
Balanced Black Girl was made for women of color to have candid conversations about health and well-being.
Why Naj Austin Created Ethel's Club, A Wellness Space For People Of Color
Why people of color deserve their own spaces to nurture their well-being.
Dominique Drakeford On Why 'Sustainability' Needs A New Definition
...and a major dose of culture and context.
T. Morgan Dixon Of GirlTrek On The Radical Power Of A Saturday Morning Walk
Don't miss her take on what "self-care" really means.
Harriet A. Washington On Environmental Injustice & Creating A Less Toxic World
Her new book, "A Terrible Thing to Waste," is a must-read.
We Spoke With Tracy G. To Find Out What Keeps Her Inspired & Empowered
We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.
Lauren Ash On Creating Diverse Wellness Spaces, Healing & Changing Consciousness
Lauren Ash is making the wellness world more accessible for everyone, one om at a time.