277 Items Tagged


This Viral Video Has Been Viewed Over 77 Million Times. Here’s The Story Behind It

"I made a sign that said 'free hugs' and went into the city, scared absolutely shitless. I had no idea what was going to happen."

Kim Corbin
May 5 2017

This Man Has Fed 7 Million Children: Here's What He Can Teach You About True Happiness

"It really feels like so little that we do [in the end], but it has such a big impact on [people's] lives."

Will Jelbert
July 9 2016
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What I'm Learning About Resilience As An Injured Pro Athlete

Pro athlete Amelia Boone turned her stress fracture from disaster into a #SmallWin opportunity by focusing on what she could do—not dwelling on what...

Amelia Boone
June 16 2016

7 Ways To Raise Caring Kids In An All-About-Me Culture

The parenting road may be bumpy, but if you stay focused on raising a caring child, there will be no better reward: You will have raised a good human...

Michele Borba
June 7 2016

How To Nurture Your Relationship When Life Gets In The Way

External factors play a huge part in how we treat our significant others, unless we consciously curb that tendency. So, focus on what you can...

Tyler Leslie
April 6 2016

Think You're Always Right? It's Probably Ruining Your Relationship

Eckhart Tolle goes as far as to describe the need to be right as a form of violence. At its mildest, it is inflexibility. At its height, it manifests...

Roger Landry, M.D., MPH
March 29 2016

Why The Internet Is Wrong About Amanda Chantal Bacon

I took a little cruise into the gutter and stopped at some death threats and hash tags about my child, and then the most amazing thing happened.

Colleen Wachob
February 11 2016

A Simple Mindfulness Exercise To Promote Kindness & Self-Compassion

As a doctor of preventive and lifestyle medicine, I know the importance of stress management. And a key element of managing stress and finding true...

Mark Zuckerberg & Priscilla Chan Pledge 99% Of Their Facebook Shares To Charity

The Zuck is on a roll. He announced in September that Facebook will be helping the UN provide Internet access to refugee camps. In November, he...

Emi Boscamp
December 1 2015

The Nonnegotiable Qualities Of A Lasting Relationship

Everybody wants to build a strong and healthy relationship, but people often don’t realize how much effort it actually takes. Though a successful...

Tyler Leslie
November 21 2015

You'll Never Believe What This Bride Did When Her $35,000 Wedding Got Called Off

This wedding story will make you grab your tissues — and not for the reason you think.

Emi Boscamp
October 20 2015

10 Countries That Can Teach Us A Lesson In Kindness

I can't speak for the rest of the country, but we New Yorkers aren't the politest of people. Though I love my city very much, I think we could have...

Emi Boscamp
August 17 2015

How To Deal When A Relationship Turns Poisonous

I’ve been let down by a lot of people in my life. Friends, family, boys, bosses — you name it. When it starts to be a recurring theme in a...

Sandra Chabot Weber
April 23 2015

5 Questions To Ask Every Day For Clarity, Confidence & Kindness

A well-timed question is the key to powerful transformation. If you’d like greater clarity, confidence and self-compassion in your life, here are five...

Hannah Braime
April 22 2015

This Cute Cat Is A Nurse At A Polish Animal Shelter (Yes, Seriously)

I'm not even a cat person, and this got an "aww" out of me.

Emi Boscamp
April 16 2015

You've Heard Gratitude Is Good For You. Here's What Science Says

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are grateful and...

Michael T. Murray, N.D.
March 29 2015

Heartwarming Photographs Of A Police Officer Helping A Runner Finish 10K Race

The people who garnered the most attention from the 10K Rodes City Run in Louisville on Saturday were not those who finished first and second; no,...

Emi Boscamp
March 23 2015

I'm Too Nice & That Can Be A Problem. Here's How I'm Being More Authentic

I confess: I'm a "nice-a-holic," even if that means forfeiting honesty. So this year I resolved to have my mouth and heart say the same thing. My hope...

Mark Hyman, M.D.
March 10 2015