46 Items Tagged

kindness

This Man Has Fed 7 Million Children: Here's What He Can Teach You About True Happiness

"It really feels like so little that we do [in the end], but it has such a big impact on [people's] lives."

Will Jelbert
July 9 2016

A Simple Mindfulness Exercise To Promote Kindness & Self-Compassion

As a doctor of preventive and lifestyle medicine, I know the importance of stress management. And a key element of managing stress and finding true...

This Cute Cat Is A Nurse At A Polish Animal Shelter (Yes, Seriously)

I'm not even a cat person, and this got an "aww" out of me.

Emi Boscamp
April 16 2015

You've Heard Gratitude Is Good For You. Here's What Science Says

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are grateful and...

Michael T. Murray, N.D.
March 29 2015

How To Clear Toxic People & Relationships From Your Life

It's not always easy to end relationships that aren't working, but here are three things to consider when determining whether or not it's time to say...

Pegah Kadkhodaian
September 19 2014

50 Habits For A Happy Life

Life can feel frustrating. Maddening. Insanity-inducing, even. At times, happiness and contentment may seem achievable only in your wildest dreams.

Hannah Sentenac
July 29 2014

18 Easy Ways To Be Kind

We have two options in life: To be kind, or not to be kind. It’s absolutely empowering to choose kindness, and below are 18 ways to help you practice...

Emily Nolan
May 22 2014

10 Ways You Can Heal The World (Without Changing Your Life)

When people think of “healers,” they tend to think of doctors, nurses, acupuncturists, and energy workers. Many don’t realize that you can be a...

Lissa Rankin, M.D.
May 22 2014

10 Small Acts Of Kindness You Can Practice Daily

The Dalai Lama famously said, "My religion is very simple. My religion is kindness."

Hali Tsotetsi
March 11 2014

5 Words You Should(!) Remove From Your Vocabulary

Words carry power, and I've found called myself names I thought I didn't mean, only to find out later that I did mean them. Because behind every word...

Hali Tsotetsi
February 5 2014

8 Steps To Invite Miracles Into Your Life

We all want to feel unending enthusiasm and love for life. We all long for miracles. What if they're easier to invoke than you think? Recently, I...

Rebecca Butler
February 4 2014

5 Ways To Deal (Gracefully) With Any Jerks In Your Life

While most of us try to become more kind and thoughtful as we age, sadly, some people just don't (or can't) do this and they wind up being bullies....

Emily Nolan
February 3 2014

25 Tips To Make Kindness Your Superpower!

My poet’s heart has always been soft, and I tend to err on the side of being more kind than necessary. This has always been misunderstood and...

Silvia Mordini
September 2 2013

14 Simple Ways To Be Kind

To cultivate kindness, first you need to have a sense of what it is. For me, it’s about giving of oneself freely, for the pure joy of giving without...

Frank Lipman, M.D.
June 18 2013

5 Simple Ways to Respond to Negative People

Many of the most valuable lessons I have learned have come from people I most definitely do not want to be like. You know the type.

Julie Hoyle
October 15 2012

7 Steps to Natural Health and Healing

Looking and feeling great on the outside starts with taking responsibility to promote health on the inside, to create synergy between our physical and...

Diana Brook
September 28 2012

10 Inspiring Quotes From the Dalai Lama

When it comes to great quotes, one thing's for sure: The Dalai Lama has them down.

Zoë B
September 17 2012