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This Valentine's Day, whether you're picking up florals for someone special or getting yourself a quick dose of sunshine, consider this your excuse to...
Health simply means coming back to who you are, and part of that is coming back to nature.
Time to let love bloom.
As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...
Have you ever heard of "sick building syndrome"?
These plant-centric 'grams are sure to give you a serious floral fix.
You'll be sure to catch some Z's