7 Things You Need To Know Today (June 21, 2018)

The Kate Spade brand is taking some important mental health measures.

How Changing My Body Image Narrative Changed Literally Everything Else

Especially my relationships to others.

3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders

"Meditation cultivates a mind that can find itself, even if it loses its way."

6 Things You Need To Know Today (February 15, 2018)

Lena Dunham's hysterectomy, the role of disordered eating in the Olympics, and how to tell if you have a cold or flu.