11 Items Tagged

eating disorders

I Wasn't Sure I Had An Eating Disorder, Until I Realized How Food Controlled Me

I love an open bar as much as the next person, but if it meant gaining weight, I would have rather stayed home.

Marissa Miller, CPT
October 7 2021

Olympian Jessie Diggins Shares Her Transformative Mental Health Journey

I was deeply entwined in an abusive relationship with my eating disorder.

Jessie Diggins
August 28 2021

How Demi Lovato's Eating Disorder Became An Exercise Addiction

The dangerous link between eating disorders and exercise addiction.

Abby Moore
February 19 2020

3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders

"Meditation cultivates a mind that can find itself, even if it loses its way."

Lena Franklin, LCSW
February 25 2018