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A new study found disclaimers on photos are almost entirely ineffective in changing the way women perceive the images.
Certain behaviors point to low self-esteem, but a new study found limiting them can have the opposite effect.
Is your fixation with low-carb bordering on orthorexia?
Body neutrality is the new body positivity—and trust me, it's way more forgiving.
Here's how to ease into it.
Especially my relationships to others.
"Meditation cultivates a mind that can find itself, even if it loses its way."