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Just because it's raw doesn't mean it can't be comforting.

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for…

Lucuma, where have you been all our lives?

Your thyroid and taste buds will thank you.

Get on the chia bandwagon (if you aren't already).

Give your green smoothie a break this morning.

More guacamole, please and thank you.

I created this little jar of love in response to my raging sriracha habit. Chia seeds give this a jam-like feel, while giving your body…

Growing up, my partner Natalie struggled with skin issues. After trying numerous treatments, she started exploring changing her diet. Almost immediately after giving up dairy…

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think about…

It’s tempting to reward yourself with a treat after a tough workout, but don’t let all your hard work go to waste by eating or…

Breakfast is an important part of the day. The way you start sets the tone for the rest of the day. Although some may argue…

This breakfast bowl recipe is super delicious, easy to prepare and very satisfying. The ingredients in this dish are very nutritious and will provide you…

There are many superfoods around, but I've identified ten of the best ones to make today's habit even easier. Starting today, eat one or more…