60 Items Tagged

chia seed

PAID CONTENT FOR siggi's dairy

A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...

December 6 2016

A Delicious Chia Pudding Recipe To Balance Your Hormones

Your thyroid and taste buds will thank you.

Fern Olivia
September 3 2016

Better Than Sriracha: Chia Chili Jam

Ditch packaged sugar-laden hot sauces for your own spicy (and chia-packed) version.

Josie Taylor
November 18 2015

How To Make "Yogurt" With Chia Seeds

Growing up, my partner Natalie struggled with skin issues. After trying numerous treatments, she started exploring changing her diet.

Cody Gantz
October 11 2015

3 Foods You Should Be Eating For A Bloat-Free Belly

There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...

Becky Litwicki
May 20 2015
PAID CONTENT FOR Muscle Milk

8 Easy Ways To Pack In Post-Workout Protein

It’s tempting to reward yourself with a treat after a tough workout, but don’t let all your hard work go to waste by eating or drinking things that...

April 24 2015

3 Breakfasts That Take Less Than 5 Minutes To Make

Breakfast is an important part of the day. The way you start sets the tone for the rest of the day. Although some may argue that it's better to skip...

Osha Key
March 26 2015

A Detoxifying Breakfast Bowl

This breakfast bowl recipe is super delicious, easy to prepare and very satisfying. The ingredients in this dish are very nutritious and will provide...

Osha Key
March 21 2015

Coconut Chia Pudding

Today, the pastry trainer over at California's Tender Greens lends us one of her go-to breakfast recipes: coconut chia pudding.

Jessie Butler
February 4 2015

10 Hydrophilic Foods That Keep You Fuller For Longer

These foods love water, and I love them for it!

Keren Gilbert
January 23 2015

5 Tips To Eat Healthy, No Matter How Busy You Are

Being busy is many peoples' excuse for not eating healthily and not taking care of themselves. But in my opinion, not taking care of your health...

Osha Key
October 6 2014

4 "Smoothie Bowls" To Enjoy All Day!

These nutrient dense smoothie bowls will satisfy you all day long.

Lisa Lane
September 19 2014