Run, Don't Walk: This Coffee Recipe Can Help Restore Collagen & Support Your Gut*

There are few habits as buzzy or widely debated in the health space as a morning cup of coffee. But when it comes to gut health specifically, the evidence leans pro-coffee. Research shows that regular coffee drinkers have higher concentrations of 1Bifidobacterium 1and 1Lactobacillus1, two beneficial bacteria, in their gut. Coffee consumption has also been linked to lower levels of harmful bacteria like Clostridium and Escherichia coli. Of course, how you take your coffee makes a big difference.

For gut support, few coffee mix-ins can compete with collagen. The most abundant protein in the human body, collagen is found in your skin, bones, cartilage, and muscle. It's chock full of amino acids that help neutralize oxidative stress and support intestinal health.* And its gut benefits can be felt. In a 2022 clinical trial that examined the effects of daily collagen consumption2, 93% of women reported better digestion.*

Not only does this recipe pass on ingredients that may be detrimental to your gut health, but it also delivers serious gut health benefits too.* The secret ingredient here is mindbodygreen's chocolate beauty & gut collagen+. It delivers a rich, chocolatey flavor without any added sugars. Instead, it's sweetened with organic monk fruit, which has a long history in traditional Chinese medicine and delivers an additional hit of antioxidants3.*

Plus, each scoop of beauty & gut collagen+ has 500 mg of L-glutamine, an essential nutrient for the cells lining the gut.* Hyaluronic acid, biotin, and vitamins C and E bring additional skin benefits too.*