On this particular night, I met my husband David at Le Philosophie for date night. I generally go for the protein and produce on a menu, like grilled or roasted fish or lean meat along with veggies and salads. Tonight we ordered oysters, seared salmon, and a pickled beet salad. If I don’t see something simple on the menu, I ask — it’s usually no problem to prepare a grilled or steamed fish.
Throughout the day, I’m saturating my body with tons of whole foods that keep me energized and fueled during my busy days. After a particularly hectic week mentally and physically, I lean on our Parsley 7-day cleanse which follows many of the principles I already incorporate but that sets some extra boundaries so that I can restore my energy.
Eating this way has cleared up my acne, increased my energy and focus, and improved my metabolism. I feel calmer, more focused and relaxed, and most importantly, ready to be present for all of our amazing Parsley members!
For more tips on how to eat well when you're busy, check out these tips from nutritionists:
Photos provided by the author
If you're interested in learning more about how to live your life in a more healthy way, check out more of my tips in this course.