2243 Items Tagged

mindfulness

A Naturopath Explains The 3 Types Of Hunger + What To Do About Each

Always hungry? This might be why.

Dr. Allana Polo
April 30 2017

Dr. Weil On Why Healthy People Are Still Making This One Mistake

Plus, what he wants the pharmacies of the future to look like.

Gretchen Lidicker
April 27 2017

Here's How To Tell When You're (Actually) Hungry

When was the last time you were (really) hungry?

Dr. Allana Polo
April 8 2017

6 Things To Ask Yourself If You Take A Medication Every Day

It's all about being mindful about your medication use.

Eva Selhub, M.D.
March 31 2017

4 Ways To Tell If Your Doctor Is A True Healer

Being a doctor is about WAY more than encyclopedic knowledge.

Dr. Ronald Epstein
March 18 2017

How This Ancient Drink Will Help You Give Up Sugar — For Good

Not only is golden milk a simple way to curb your sweetened beverage cravings, but it is a way to include antioxidant-rich turmeric into your daily...

Miranda Hammer
March 14 2017