16 Items Tagged
Financial Wellness
How Aviva Romm, M.D., Used Yoga, Visualization & EMDR To Overcome Financial Anxiety—For Good
"To start, I learned to recognize thoughts as thoughts, not as truth."
Couples Who Use This Money Management Strategy Tend To Be Happier
Time for a conversation with your partner?
5 Holiday Shopping Strategies — So You Can Avoid That January Money Hangover
Ever heard of a kickback budget?
Acupuncturist Paige Bourassa Knows How To Stop Financial Anxiety In Its Tracks
A little hustle goes a long way.
Want To Make Money Doing What You Actually Love? One Healer Has The Secret
Mama Medicine breaks it all down.
Why Women Still Can't See Themselves Becoming Breadwinners
And sadly, expectations can shape outcomes.
For Tara Stiles Of Strala, Minimalism Is The Secret To Financial Wellness
These money mantras keep her grounded and stress-free, no matter how much is in her wallet.
5 Money Myths You Probably Believe (But That Secretly Harm Your Finances)
"We learn how to make money and how to spend it, but we usually don’t learn how to manage it."
How Gratitude & Humility Helped This Serial Wellness Entrepreneur Overcome 2 Financial Traumas
"Your money is not your identity. Your house is not your identity. You are your identity."
This Functional Medicine Doctor Has A Genius Policy For Talking $$ With Your Partner
"Don’t mistake financial literacy for greed."
How Whole30's Melissa Hartwig Overcame Debt & A Shopping Addiction To Launch A Wellness Empire
"It can be incredibly empowering to take something that is so scary and overwhelming and drag it into the light."
How Valuing Time Over Money Might Actually Improve Your Life
Your values encourage behaviors, and those behaviors can affect your social life.
Robin Berzin Of Parsley Health On The 2-Second Trick That Will Make You Excited To Put Money Into Savings
You'll want to start using her favorite money-tracking app, too.
Julie Piatt On How She Stayed Sane Through A Bankruptcy Scare
"It doesn’t cost anything to be spiritual."
A Functional Doctor On The Percentage Of Your Paycheck That Should Be Spent On Your Health
Welcome to mbg's new series: Well Spent.
This Is The Exact Moment When You Can Stop Yourself From Making Bad Decisions
Here's how to catch your brain when it's trying to rationalize.
