44 Items Tagged

body positivity

6 Things You Need To Know Today (April 2, 2018)

In California, coffee will start coming with a cancer warning.

Lindsay Kellner
April 2

The 4 Inner Monologues Holding You Back From Epic Sex

Upgrading your sex life can be as simple as reframing these thoughts.

Melissa Ambrosini
February 28

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14

What SNL's Leslie Jones Can Teach Us About Real-World Wellness

Leslie Jones is no stranger to the limelight when speaking the truth, especially to the masses on social media—and at the gym is no exception.

Krysten Peck
February 8

6 Things You Need To Know Today (January 26, 2018)

In case you had any doubts, body positivity isn't going anywhere,

Leigh Weingus
January 26

How An Injury Led Me To Become More Fit Than Ever

This is crucial in prepping your mind and body before any workout

Alicia Archer
January 19

This Is What A Self-Care Movement Looks Like

Dana Jackson, founder of beneath your mask, explains how feeling beautiful is deeply healing.

Dana Jackson
December 15 2017

Parents: Here's How To Talk To Your Kids About Food & Weight

A holistic celebrity nutritionist shares her wisdom.

Isabel Smith, R.D., CDN
November 18 2017

5 Things You Need To Know Today (November 17, 2017)

All the wellness news you need to know today, including the consequences of identifying as an insomniac and how Canada feels about its Lululemon...

Leigh Weingus
November 17 2017

An Apology Letter To My Pre-Pregnancy Body

To my pre-pregnancy body, I didn't appreciate you, love you, or realize how hard I was on you. I'm sorry.

Kate Lemere
November 16 2017

I Finally Lost 100+ Pounds By Trusting Myself. Here’s What I Wish Everyone Knew

After a career in group sports, it was all about personal accountability.

Eric Mueller
November 8 2017