110 Items Tagged
body positivity
How Do You Eat Intuitively When Your Intuition Just Wants French Fries?
I keep trying to tune in, but the voice inside me keeps asking for cake.
How Changing My Body Image Narrative Changed Literally Everything Else
Especially my relationships to others.
I Tried A Cold Workout To Cool Down & Felt The Burn
Cold and hot—but nowhere in between.
8 Real People Share Why They Stopped Being Vegan
At the end of the day, different diets work for different people.
This Is What Body-Positive Athleisure Looks Like
Is this the last frontier in wellness?
These Are The Seriously Overlooked Benefits Of Working Out
Sometimes, it's all about the basics.
The 4 Inner Monologues Holding You Back From Epic Sex
Upgrading your sex life can be as simple as reframing these thoughts.
10 Body-Love Affirmations To Help Activate Your Fitness Goals
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
How An Injury Led Me To Become More Fit Than Ever
This is crucial in prepping your mind and body before any workout
Everyone Should Try This Influencer's 5-Step Self-Care Checklist
It's simple, easy, and totally rejuvenating.
Feeling Stuck & Unsure Of Your Purpose? This Advice Might Help
Feeling stuck is not a matter of the head—it's a matter of the heart.
7 Things You Need To Know Today (November 8, 2017)
All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...
Do You Have Inverted Nipples? Here's Everything You Need To Know
Just like belly buttons, there are innies and outies.
How Many Sexual Partners Is "Normal" For The Average Person?
Do we know anything about a person just based on their number?
I'm A Yoga Teacher Who Used To Binge-Eat. Here's How I Finally Made Peace With My Body
"When you look the same, no one is the wiser. More often than not, people told me I looked great."
5 Qualities Of Highly Attractive Women
Radiant confidence is the best aphrodisiac ever. Here's how to start cultivating it.
Science Says We Can 'Glow' For 2 Full Days After We Have Sex
How long you feel satisfied after sex says a lot about your relationship.
How A One-Night Stand Unleashed The Sexuality I'd Craved All My Life
"'A sea of pleasure. That's how I remember thinking about the best sex I'd ever had, in that moment."
Here's Why You're Not Enjoying Oral Sex (And What To Do About It)
Every woman deserves to enjoy oral sex, but sometimes it's hard to get out of your head. Here's what might be going on and how you can move past it.
How Much Exercise Do You Really Need To Lose Weight?
By choosing a workout you'll actually do, and combining it with a healthy diet, you are on your way to reaching your healthy weight!