942 Items Tagged

yoga

The Best Type Of Exercise To Relieve Menopause Symptoms, From A Neuroscientist

A match for three common symptoms.

#Menopause #Strength Training #yoga
Hannah Frye
5 days ago

The 14 Best Stretches For Releasing Tight, Achy Hips STAT

They're a great emotional release, too.

#stress #Strength Training #Trauma #yoga

I Have Bad Knees & This Exercise Mat Makes Workouts So Much Better

Plus, it's elevated my home workout space.

#Home Workout #yoga #pilates #Strength Training #hiit
Carleigh Ferrante
February 24

6 Ways To Improve Your Posture & Reduce Low Back Pain If You Sit A Lot

Long periods of sitting are inevitable—but they don't need to cause pain.

#pain #yoga #Strength Training
Lis Bahr, OTD, MS
February 8

Doing This Type Of Yoga Every Day For 2 Months Transformed My Sleep

I wasn't expecting to get so much from the practice.

#yoga #sleep #Trauma #confidence
Sarah Garone, NDTR
February 6

Stiff Hips? Do This Move Daily For Better Mobility & Comfort

Your hips will thank you.

#yoga #Strength Training
Sarah Regan
January 23

This Is Probably The One Thing Missing From Your Yoga Or Meditation Practice

They'll take your practice to the next level.

#yoga #energy #Ayurveda
Sarah Regan
December 30 2023

Soft Launch Your Body Back Into The Gym With These 5 Trainer Tips

Your body will thank you.

#Strength Training #pilates #running #yoga
Hannah Frye
December 25 2023

This Warm Destination Balances Adventure With Serenity

There's something for everyone here.

#Well Traveled #yoga #swimming #eco-fashion
Hannah Frye
December 20 2023
PAID CONTENT FOR Vuori

This Brand-New Fabric Makes Your Leggings Feel Like They're Barely There

Whatever your lifestyle may be—yoga, spin, Pilates, all of the above—options abound. But one thing is for certain: all activewear is not created...

#partner #Home Workout #yoga
Ryan Brady
December 18 2023

The Medical System Has A Burnout Problem — But This Could Help

From a researcher at a leading medical school

#yoga #Guided Meditations

Want To Keep Your Bones Strong? Do These Types Of Workouts, Study Suggests

It's never too late to start.

#yoga #healthy aging #longevity #news #pilates
Sarah Regan
December 1 2023

How To Balance Your Crown Chakra To Find Clarity & Connection

Here's what to do about it.

#chakras #energy #yoga #breath #Loneliness
Sarah Regan
November 8 2023

Doing This 2x A Week Could Reduce Depressive Symptoms Nearly 60%

The research is promising for people with depression.

#depression #yoga #news
Sarah Regan
October 25 2023

Constantly Feel Tired Or Insecure? This Chakra Might Be Blocked

It deals with shame.

#chakras #confidence #energy #yoga #digestion
Sarah Regan
October 13 2023

I Feel So Much More Rested In The Morning Since I Started Doing This

It's been a real game changer.

#sleep #energy #yoga
Sarah Regan
October 11 2023
PAID CONTENT FOR Vuori

For The Coziest Fall Ever, Add These Essentials To Your Wardrobe

It's time to prioritize warmth, get comfortable, and cozy up with the softest fabric we can find (don't mind if we do).

#partner #yoga
Devon Barrow
October 10 2023