You've got this.
Get ready to turn your practice up a notch.
Here's what you need to know.
Your heart will heal in no time.
You'll finally start logging eight hours.
Yes, you do need to warm up before you stretch.
For anyone who's struggling to achieve that big dream.
There's nothing more empowering than letting go of perfectionism.
Things are about to get steamy.
Get ready to namaslay.
Guru Jagat is leading a new yoga movement.
It's hard not to get on board with this one.
So simple, so effective.
"I felt a monumental shift in my consciousness. That was the first time I realized sex could be empowering. It stripped away layers of shame.
It will drastically improve your life.