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You don't have to be a pro to learn to love cooking.
Because minimalism was so 2016.
Because human aliveness and creative capacity go hand in hand.
Bioavailable turmeric hummus, anyone?
Overwhelmed and distracted, we let mindfulness slip away too often.
Take five minutes for your mind-body connection.
With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...
"Be bold, and mighty forces will come to your aid."
Marvel in the powers of the mind.
Mindfulness and wogging may be the keys to a healthy pregnancy!
Dance away your allergies!
What to eat to optimize your mind-body connection.
Connect, declutter, and feel.
In this clip from #revitalize2016, Jonathan Fields discusses how consistently stepping away from your email is a powerful self-care tool to help...
Be patient, be forgiving, be mindful.
Set an intention to have your most relaxing holiday to date!
Tip No. 1: Don't throw a pity party.
"As you practice these techniques, you'll begin to see more possibilities, beauty, and abundance. As the world's generosity reveals itself to you, you...
A little break from sugar and spice will do your tastebuds good.