2248 Items Tagged

mindfulness

Want To Succeed In Business? Stop Emailing (Seriously)

In this clip from #revitalize2016, Jonathan Fields discusses how consistently stepping away from your email is a powerful self-care tool to help...

January 6 2017

The Truth About The Physical Effects Heartbreak

Remember to take care of your body through grief.

Paula Stephens
January 2 2017

Feeling Overwhelmed? 3 Tips For Conquering Holiday Stress

Set an intention to have your most relaxing holiday to date!

Devon McLeod
December 29 2016

4 Ways To Stop Clinging To Scarcity + Manifest Financial Abundance

"As you practice these techniques, you'll begin to see more possibilities, beauty, and abundance. As the world's generosity reveals itself to you, you...

Michelle D’Avella
December 27 2016

Tastebuds Burned Out? Here's How To Reset Your Palate

A little break from sugar and spice will do your tastebuds good.

Elizabeth Inglese
December 27 2016

Your Complete Guide To Mindful Holiday Eating

Slow down and make each holiday meal a mindful one.

Amy Margulies
December 22 2016

If You're Going To Make A New Year's Resolution, Ask Yourself These 7 Questions First

New goal: get curious about WHY you're resolving, to make new habits stick better.

Lisa Ferentz
December 22 2016

Stop Trying To Slog Through Nietzsche. A Juicy Novel Can Sharpen Your Intellect, Too

New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)

Dr. Mark Rubinstein
December 19 2016

13 Ways To Honor Your Grief This Holiday Season

Grief and loss can be more painful during the holiday season than any other time of year. Here's how to lovingly manage your emotions.

Tanja Pajevic
December 18 2016

11 Things You Need To Know Today

All the wellness news you need to know, including America's first wind farm and the amount of weight most college students gain over the course of...

Allison Daniels
December 15 2016

How I Learned To Glow Through Lyme Disease

Advice for healing the mind, body, and spirit when faced with a chronic illness.

Lisa Holowaychuk
November 19 2016

So THIS Is Why Gratitude Makes Us Happier

In this clip from #revitalize 2016, wellness pioneer Jonathan Fields dives into how an attitude of gratitude will help you build your best life with...

November 18 2016