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Yes, you CAN train your brain to chill out.
"I am grateful that God chose me for cancer so I could teach others how to be strong."
"In order to arrive you must follow the signs. God inscribed on the world the path that each man must follow. It is just a matter of reading the...
We'd snag her packing list any day.
Meet Natasha Garoosi, a woman dedicated to rekindling what it means to be human again through conversations that unite us.
What you put in your body is just as important as what you put on your skin.
Check out a happiness expert's essential summer reading list.
It wasn't easy, but it was worth it.
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
This pro's self-care routine extends far beyond her makeup bag.
How gratitude, fizzy bath bombs, and coconut oil keep this best-selling author healthy on the road
"It was a totally impractical thing, really indefensible in any rational sense. But it was…magic."
The human heart is resilient.
Don't let life throw you off your game.
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
The beckoning question is "what does it mean to be fulfilled?"
In a world of highly curated social media posts, airbrushed magazine covers, and tabloid gossip, it's easy to feel like you're constantly missing...
How hygge will make you the ultimate happy host.
Have a box of tissues nearby, just saying.